Intermediate Yoga (90mins)

A Total Full Body Workout.

Your teacher will guide and support you into more advanced yoga poses including head stands and balancing poses.

This is a fast paced yoga class with breathing and relaxation at the end of the class so that you leave feeling revived.

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Intermediate Yoga Classes – A Yoga Workout

We provide 7 Intermediate Yoga Classes:

Monday – 6.45pm, 8.15pm

Tuesday – 6.45pm, 8.15pm

Wednesday – 6.45pm

Thursday – 7.45pm

Friday – 6pm

*You will need to have attended at least 6 months of regular yoga classes to do this level.

Each class is 90 minutes.

Mats are provided.

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£11 online/ £12 drop in

or £75 – 8 weeks – book here – starts 29 July 2019

*not suitable during pregnancy
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This 90 mins Yoga class is a workout. You will need to be quite fit to do this class.
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We are passionate about You learning Yoga and we care that you progress week on week.
We craft our classes to fulfil Your potential in Your Yoga Practice.
You have probably been doing Yoga for quite some time and are looking to Learn and Progress more in your practice.
This is what we specialise in.
You will receive individual attention and our instructors will guide you personally into the next level of each posture as you are ready. Week on week, class upon class. So that your own personal knowledge, skill and level of self awareness in the posture improves each time.

Keshav Rupakheti is the absolute yoga king! I’ve been to yoga classes in Cambridge, London, Madrid… and none of them have been a patch on Keshav’s.

Not only is he an exceptionally gifted yogi, his calm and patient nature, accompanied by his sharp sense of humour and positive outlook make the class highly enjoyable and rewarding, as it is both stimulating and challenging.

I have been going to his classes for 10 years now and hope to attend them for many more to come!

Molly

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Keshav Rupakheti and Jill Hogan teach the Intermediate Yoga Classes.

If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.

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15 Aug 2019 – Mindfulness Meditation 6 week course

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Time: 8.15pm-9.15pm

Price: £54

Experience an hour of peace and tranquility in a group of other local, like-minded people.

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