Intermediate Yoga (90mins)
Our most advanced yoga class.
Your teacher will guide and support you into more advanced yoga poses including head stands and balancing poses.
This is a fast paced yoga class with breathing and relaxation at the end of the class so that you leave feeling revived.
Intermediate Yoga Classes – A Yoga Workout
We provide 7 Intermediate Yoga Classes:
Monday – 6.45pm, 8.15pm
Tuesday – 6.45pm, 8.15pm
Wednesday – 6.45pm
Thursday – 7.45pm
Friday – 6pm
*You will need to have attended at least 6 months of regular yoga classes to do this level.
Each class is 90 minutes.
Mats are provided.
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£11 online/ £12 drop in
or £75 – 8 weeks – book here
*not suitable during pregnancy
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This 90 mins Yoga class is a workout. You will need to be quite fit to do this class.
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We are passionate about You learning Yoga and we care that you progress week on week.
We craft our classes to fulfil Your potential in Your Yoga Practice.
You have probably been doing Yoga for quite some time and are looking to Learn and Progress more in your practice.
This is what we specialise in.
You will receive individual attention and our instructors will guide you personally into the next level of each posture as you are ready. Week on week, class upon class. So that your own personal knowledge, skill and level of self awareness in the posture improves each time.
Keshav Rupakheti is the absolute yoga king! I’ve been to yoga classes in Cambridge, London, Madrid… and none of them have been a patch on Keshav’s.
Not only is he an exceptionally gifted yogi, his calm and patient nature, accompanied by his sharp sense of humour and positive outlook make the class highly enjoyable and rewarding, as it is both stimulating and challenging.
I have been going to his classes for 10 years now and hope to attend them for many more to come!
Molly
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Keshav Rupakheti and Jill Hogan teach the Intermediate Yoga Classes.
If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.
New to Namaste Yoga Centre? Here’s what to expect
Feb 2020 – Yoga for Teens Teacher Training with Cayetana Rodenas from Yoga&Kids
Time: Fri 1pm - Sunday 5.30pm
Price: £400
3 - day course, mainly practical with some theory, in which you will experience how to be a kid again and connect with your inner child