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Level 4 Yoga (75-90mins)

Our most advanced yoga class.

Your teacher will guide and support you into more advanced yoga poses including head stands and balancing poses.

With Yogic breathing and relaxation at the end of the class so that you leave feeling revived.

crow yoga pose

Level 4 Yoga Classes – A Yoga Workout

Reduced Timetable for Autumn 2020:

Level 3/4 :

Monday at 6.50pm – 8.05pm

Tuesday at 6.50pm – 8.05pm

Tuesday at 8.20pm – 9.35pm

Wednesday at 6.50pm – 8.05pm

Thursday at 6.50pm – 8.05pm

*You will need to have attended at least 6 months of regular yoga classes to do this level.

Each class is 75 minutes.

Mats are provided.

*not suitable during pregnancy

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NEW OFFER – 4 class pass £39*

£11 online/ £12 drop in

or £75 – 8 weeks – book here

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*can be used with any intermediate class

*6 weeks to use the 4 classes from the 1st class

Please text Keshav on 07790355546 to check that we have space and to reserve your place or email jennifer@namasteyogacentre.co.uk

The 6.45pm classes are particularly busy, so please text ahead to book your place

You can pay the £39 at the door but it is best to prepay here….

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This 90 mins Yoga class is a workout. You will need to be quite fit to do this class.
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We are passionate about You learning Yoga and we care that you progress week on week.
 
We craft our classes to fulfil Your potential in Your Yoga Practice.
 
You have probably been doing Yoga for quite some time and are looking to Learn and Progress more in your practice.
 
This is what we specialise in.
 
You will receive individual attention and our instructors will guide you personally into the next level of each posture as you are ready. Week on week, class upon class. So that your own personal knowledge, skill and level of self awareness in the posture improves each time.
 

Keshav Rupakheti is the absolute yoga king! I’ve been to yoga classes in Cambridge, London, Madrid… and none of them have been a patch on Keshav’s.

Not only is he an exceptionally gifted yogi, his calm and patient nature, accompanied by his sharp sense of humour and positive outlook make the class highly enjoyable and rewarding, as it is both stimulating and challenging.

I have been going to his classes for 10 years now and hope to attend them for many more to come!

Molly

 
 
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Keshav Rupakheti teaches the Intermediate Yoga Classes.

If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.

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ONLINE – Yoga for Kids Teacher Training with Yoga&Kids

yoga for kids Belfast

Time: Friday 3-6pm, Saturday 12-3pm, Sunday 12-3pm

Price: £400

3 - day course, mainly practical with some theory, in which you will experience how to be a kid again and connect with your inner child

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