Express Yoga (45mins)

Suitable for Beginners. A yoga class to increase fitness and build strength with a short guided relaxation at the end.

Express Yoga Classes:

ONLINE (at the moment)

JUST £5.30 – Stream on VIMEO – https://vimeo.com/ondemand/namasteyoga

A Yoga class with a different focus each time to build strength:

Legs and bum

Core strength

Arms/Upper body

This class is suitable for all levels including Beginners. However, if you are inured or new to exercise , then the Absolute Beginners may suit you better.

Keshav Rupakheti teaches this Class.

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*not suitable during pregnancy

If you are unsure which class is for you, feel free to chat to Keshav or Jennifer 07966912953, they will find the right class for you.

Book Online

Book a yoga class through our schedule and online booking system.

Book your place

05 April 2020 – Easter Yoga For Kids with Sammia

easter-kids yoga at namaste yoga belfast

Time: 2pm - 3pm

Price: £8 each

Easter kids yoga class

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