Express Yoga Workout (45mins)

Get FIT this Summer.

An intensive Yoga workout.

A different focus each time: Legs and bum, Core strength, Arms/Upper body and Hips!

2 Express Yoga Classes:

Tuesdays – 6pm

Thursdays – 6.45pm

£20* for 4 classes (buy here)

(*valid for 4 weeks from 1st class – classes do not roll over)

(valid for Tuesday 6pm and/or Thursday 6.45pm Express Yoga classes)

(not valid for any other yoga class)

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or £7.00 per class (drop in)

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A workout Yoga class with a different focus each time.

Legs and bum

Core strength

Arms/Upper body

Hips

This class is suitable for all levels including Beginners. However, if you are inured or new to exercise , then the Absolute Beginners may suit you better.

Keshav Rupakheti teaches this Class.

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*not suitable during pregnancy

Mats are provided.

If you are unsure which class is for you, feel free to chat to Keshav or Jennifer 07966912953, they will find the right class for you.

Book Online

Book a yoga class through our schedule and online booking system.

Book your place

Feb 2020 – Yoga for Teens Teacher Training with Cayetana Rodenas from Yoga&Kids

YOga for Teens Teacher Training

Time: Fri 1pm - Sunday 5.30pm

Price: £400

3 - day course, mainly practical with some theory, in which you will experience how to be a kid again and connect with your inner child

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