Sunday Morning Yoga Class (75mins)

A beautiful start to your Sunday – this yoga class is for all levels.

Sunday 11.15am – 12.30pm (mixed ability)

£10 online/ £10 drop in

75 mins class.

*not suitable during pregnancy

…………………………………………………………………………..

This Sunday yoga class is a mixed ability class, which is suitable for Beginners.

…………………………………………………………………………..

If you are reasonably fit and healthy then this class is suitable for you. If you are recovering from injury or illness then the Level 1 would be better.

60 minutes of Yoga which will provide a great foundation for your Yoga practice.

You will learn Yoga Postures (Asanas), Breathing techniques (Pranayama) and Relaxation (Yoga Nidra). But don’t worry; you don’t need to know what these terms mean to do this class. Anyone can learn Yoga and this class is a great way to start.

Be prepared, Yoga is a work out and you’ll probably sweat, even in this Beginners Yoga class.

No need to book. Just turn up!

………………………………………………………

Everyone is welcome!

………………………………………………………

Teachers – Keshav Rupakheti

Book Online

Book a yoga class through our schedule and online booking system.

Book your place

Sat 01 Oct 2022 – Bodyrolling Workshop with Jennifer Greenlees

Time: Sat 10am-12.30pm

Price: £29

Sat 01 Oct 2022 - Bodyrolling Workshop with Jennifer Greenlees

View all Events »

Hear about our New classes and Events. Sign up for our Newsletter