Sunday Morning Yoga Class (75mins)
A beautiful start to your Sunday – this yoga class is for all levels.
Starts Sunday 30 May 2021. Please Book Online.
Sunday 11.15am – 12.30pm (level 2/3)
£10 online/ £10 drop in
75 mins class.
*not suitable during pregnancy
Mats are no longer provided. Please bring your own mat.
Mats are available to purchase @£20 each.
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This Sunday yoga class is a mixed ability class, which is suitable for Beginners.
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If you are reasonably fit and healthy then this class is suitable for you. If you are recovering from injury or illness then the Level 1 would be better.
60 minutes of Yoga which will provide a great foundation for your Yoga practice.
You will learn Yoga Postures (Asanas), Breathing techniques (Pranayama) and Relaxation (Yoga Nidra). But don’t worry; you don’t need to know what these terms mean to do this class. Anyone can learn Yoga and this class is a great way to start.
Be prepared, Yoga is a work out and you’ll probably sweat, even in this Beginners Yoga class.
No need to book. Just turn up!
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Yoga mats provided
Everyone is welcome!
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Teachers – Keshav Rupakheti
ONLINE – JUNE 2021-Yoga for Kids Teacher Training with Yoga&Kids
Time: Friday 3-6pm, Saturday 12-3pm, Sunday 12-3pm
Price: £260
3 - day course, mainly practical with some theory, in which you will experience how to be a kid again and connect with your inner child