Sunday Morning Yoga Class (75mins)

A beautiful start to your Sunday – this yoga class is for all levels.

Starts Sunday 30 May 2021. Please Book Online.

Sunday 11.15am – 12.30pm (level 2/3)

£10 online/ £10 drop in

75 mins class.

*not suitable during pregnancy

Mats are no longer provided. Please bring your own mat.

Mats are available to purchase @£20 each.

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This Sunday yoga class is a mixed ability class, which is suitable for Beginners.

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If you are reasonably fit and healthy then this class is suitable for you. If you are recovering from injury or illness then the Level 1 would be better.

60 minutes of Yoga which will provide a great foundation for your Yoga practice.

You will learn Yoga Postures (Asanas), Breathing techniques (Pranayama) and Relaxation (Yoga Nidra). But don’t worry; you don’t need to know what these terms mean to do this class. Anyone can learn Yoga and this class is a great way to start.

Be prepared, Yoga is a work out and you’ll probably sweat, even in this Beginners Yoga class.

No need to book. Just turn up!

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Yoga mats provided

Everyone is welcome!

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Teachers – Keshav Rupakheti

Book Online

Book a yoga class through our schedule and online booking system.

Book your place

ONLINE – JUNE 2021-Yoga for Kids Teacher Training with Yoga&Kids

yoga for kids Belfast

Time: Friday 3-6pm, Saturday 12-3pm, Sunday 12-3pm

Price: £260

3 - day course, mainly practical with some theory, in which you will experience how to be a kid again and connect with your inner child

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