Sunday Morning Yoga Class (75mins)
A beautiful start to your Sunday – this yoga class is for all levels.

Sunday 11.15am – 12.30pm (mixed ability)
£10 online/ £10 drop in
75 mins class.
*not suitable during pregnancy
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This Sunday yoga class is a mixed ability class, which is suitable for Beginners.
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If you are reasonably fit and healthy then this class is suitable for you. If you are recovering from injury or illness then the Level 1 would be better.
60 minutes of Yoga which will provide a great foundation for your Yoga practice.
You will learn Yoga Postures (Asanas), Breathing techniques (Pranayama) and Relaxation (Yoga Nidra). But don’t worry; you don’t need to know what these terms mean to do this class. Anyone can learn Yoga and this class is a great way to start.
Be prepared, Yoga is a work out and you’ll probably sweat, even in this Beginners Yoga class.
No need to book. Just turn up!
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Everyone is welcome!
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Teachers – Keshav Rupakheti
Sept 2022 – Yoga for Kids Teacher Training
Time: Fri 1-5pm, Sat 9am-6pm, Sun 9am-4pm
Price: £430 Early Rate
In person Yoga for Kids Teacher Training