Beginners/Mixed Ability Yoga (60mins)
A yoga work out at Beginners Yoga level. You will learn a wide variety of yoga poses in a fast paced class.
There is breathing and relaxation at the end of the class so that you leave feeling revived.
We will support and guide you through each posture and progress your learning each week.
We provide 8 Beginners Yoga Classes:
Monday : 5.45pm, 7pm (Mixed Ability), 8.15pm
Tuesday : 1pm (Mixed Ability), 8pm
Wednesday : 5.45pm, 8.15pm
Thursday : 5.45pm
Each class is 60 minutes.
…………………………………………………………………………..
£9 online/ £10 drop in
£64 – 8 week session – book here – Starts 29 July 2019
*not suitable during pregnancy
Mats are provided.
…………………………………………………………………………..
Our classes are dynamic in style. They are physically challenging.
…………………………………………………………………………..
Yoga at Namaste is a workout. You will learn the fundamentals of Yoga, the building blocks of a physical Yoga practice. And you will build on this throughout your months and even years of practising with us, deepening your experience of understanding of yoga in your own personal way.
If you are reasonably fit and healthy then this is the right Beginners class for you.
Keshav Rupakheti, Jill Hogan, Sammia McCamphill and Orla McKeagney teach the Beginners Yoga Classes.
For a more basic and easier level then try out our Absolute Beginners Yoga class.
If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.
New to yoga? Here is info on What to Wear to Yoga.
‘Absolutely the best yoga studio for the money.
If you’re looking for a great workout, a mental getaway or just go there for the challenge of a 90 minute workout, Namaste Yoga Belfast is perfect.
Excellent teachers who care about each and every yogi. A Yoga studio that has heart and soul. Cosy atmosphere and great class times options’ Emily
15 Aug 2019 – Mindfulness Meditation 6 week course
Time: 8.15pm-9.15pm
Price: £54
Experience an hour of peace and tranquility in a group of other local, like-minded people.