Beginners Yoga (60mins)

You will learn a wide variety of Yoga poses, with breathing and relaxation at the end of the class so that you leave feeling revived.

We provide 8 Beginners Yoga Classes:

Monday : 5.45pm,  7pm (Mixed Ability),  8.15pm

Tuesday : 1pm (Mixed Ability),   8pm

Wednesday : 5.45pm,   8.15pm

Thursday : 5.45pm

Each class is 60 minutes.

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£9 online/ £10 drop in

£64 – 8 week session – book here 

*not suitable during pregnancy

Mats are provided.

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Also suitable for Beginners:

Express Yoga classes – Tuesdays 6pm and Thursdays 6.45pm

Sunday morning yoga – 11.15am – 12.30pm

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Our classes are dynamic in style. If you are reasonably fit and healthy then this is the right Beginners class for you.

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Our classes are structured so that you learn how to do yoga. You learn whilst doing.

You can then do yoga at home or anywhere.

And you will build on this throughout your months and even years of practising with us, deepening your experience of understanding of yoga in your own personal way.

 

Keshav Rupakheti,  Jill Hogan, Sammia McCamphill and Orla McKeagney teach the Beginners Yoga Classes.

For a more basic and easier level then try out our Absolute Beginners Yoga class.

If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.

New to yoga? Here is info on What to Wear to Yoga.

 

‘Absolutely the best yoga studio for the money.

If you’re looking for a great workout, a mental getaway or just go there for the challenge of a 90 minute workout, Namaste Yoga Belfast is perfect.

Excellent teachers who care about each and every yogi. A Yoga studio that has heart and soul. Cosy atmosphere and great class times options’ Emily