Beginners/Mixed Ability Yoga (60mins)

You will learn a wide variety of Yoga poses, with breathing and relaxation at the end of the class so that you leave feeling revived.

Suitable for Beginners with no experience and also for those with some yoga knowledge.

We provide 8 Beginners Yoga Classes:

Monday : 5.45pm,  7pm (Mixed Ability),  8.15pm

Tuesday : 1pm (Mixed Ability),   8pm

Wednesday : 5.45pm,   8.15pm

Thursday : 5.45pm

Each class is 60 minutes.

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£9 online/ £10 drop in

£64 – 8 week session – book here 

*not suitable during pregnancy

Mats are provided.
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Our classes are dynamic in style. They can be physically challenging.

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You will learn the fundamentals of Yoga, the building blocks of a physical Yoga practice.

And you will build on this throughout your months and even years of practising with us, deepening your experience of understanding of yoga in your own personal way.

If you are reasonably fit and healthy then this is the right Beginners class for you.

Keshav Rupakheti,  Jill Hogan, Sammia McCamphill and Orla McKeagney teach the Beginners Yoga Classes.

For a more basic and easier level then try out our Absolute Beginners Yoga class.

If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.

New to yoga? Here is info on What to Wear to Yoga.

 

‘Absolutely the best yoga studio for the money.

If you’re looking for a great workout, a mental getaway or just go there for the challenge of a 90 minute workout, Namaste Yoga Belfast is perfect.

Excellent teachers who care about each and every yogi. A Yoga studio that has heart and soul. Cosy atmosphere and great class times options’ Emily

Book Online

Book a yoga class through our schedule and online booking system.

Book your place

Feb 2020 – Yoga for Teens Teacher Training with Cayetana Rodenas from Yoga&Kids

YOga for Teens Teacher Training

Time: Fri 1pm - Sunday 5.30pm

Price: £400

3 - day course, mainly practical with some theory, in which you will experience how to be a kid again and connect with your inner child

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