Level 1 Yoga (60mins)

This is our easiest yoga class. You will learn the basics of the yoga postures with a guided relaxation at the end.

Reduced Timetable for Autumn 2021:

Level 1 – Wednesday at 5.40pm

Level 1 – Tuesday at 6.50pm

Mats are no longer provided. Please bring your own mat.

Mats are available to purchase @£20 each.

…………………………………………………………………

£9 Book online

£64 – 8 week session – book here

…………………………………………………………………………..

Suitable for:

  • if you are physically out of shape or new to exercise

  • Recovering from illness or injury

…………………………………………………………………………..

Your teacher will guide you through the poses and instruct you on any modifications that you need.

Don’t worry if you are feeling nervous about starting Yoga.
Most people are when they first start.
Our classes are small and there’s lots of space.
…………………………………………..

Sammia McCamphill, Orla McKeagney and Keshav Rupakheti teach the Level 1 (Absolute Beginners) Yoga Classes.

Many people love this level of class and are happy to continue month after month. However, if you feel ready to move up a gear, then you are welcome to switch to a Level2/Beginners Yoga Class.

Ask your teacher if you are not sure if you are ready.

New to yoga? find out more about this ancient practice.

If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.

Book Online

Book a yoga class through our schedule and online booking system.

Book your place

Online 2021 – Yoga for Teens Teacher Training with Cayetana Rodenas from Yoga&Kids

YOga for Teens Teacher Training

Time: Fri 2pm - Sunday3pm

Price: £260

3 - day course, mainly practical with some theory, in which you will experience how to be a kid again and connect with your inner child

View all Events »

Hear about our New classes and Events. Sign up for our Newsletter