Namaste Events in 2019 …
Coming up in Spring 2019…
|Event||Day and Date||Time|
|Mindfulness Meditation – 6 week course with Bridgeen Rea-Kaya||15 August 2019||8.15pm-9.15pm|
|Event||Day and Date||Time|
|Yoga Workshop for a Healthy Tum! with Jill Hogan||Sat 15 June 2019||10am – 12.30pm|
|Kids Yoga – Summertime! with Sammia McCamphil||Sat 09 June 2019||2-3pm|
|Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya||Sun 02 June 2019||2 -4 pm|
|Yoga for Kids Teacher Training with Cayetana Rodenas||Fri 17 – Sunday 19 May 2019||Fri 1pm – Sunday 6pm|
|Mindfulness Meditation – 6 week course with Bridgeen Rea-Kaya||Thurs 09 May||8.15pm – 9.15pm|
|Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya||Sun 24 March 2019||2 -4 pm|
|Hip Therapy – yoga workshop with Jill Hogan||Sat 02 March 2019||10.30am – 1pm|
|Yoga for Kids with Sammia McCamphill||Sun 10 Feb 2019||1-2pm|
|6 week Mindfulness Meditation course with Immeasurableminds.co.uk||Thurs 07 Feb 2019||8.15pm – 9.15pm|
|Yoga Fulness with Keshav Rupakheti and Bridgeen Rea-Kaya||Saturday 19 Jan 2019||10.30 – 12noon|
|New Year Special Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya||Sunday 13 Jan 2019||2pm – 4pm|
|Christmas Yoga for Kids with Sammia||Sunday 25 Nov 2018||2pm – 3pm|
|Love Your Core! Masterclass with Mayella Almazan||Saturday 03 Nov 2018||9.30am – 12.30pm|
|6 week Mindfulness Meditation course with Immeasurableminds.co.uk||Thursday 18 October 2018||8.15 – 9.15pm|
|Halloween Yoga For Kids with Sammia McCamphill||Sunday 28 October 2018||2pm – 3pm|
|Happy Shoulders Healthy Spine Yoga Workshop with Keshav Rupakheti||Saturday 12 May 2018||10.30am – 12.30pm|
Everyone is welcome to attend any of our events, you don’t need to be a Namaste student.
Click on the Event to find out more about it.
Please book into each event as soon as you can. Phone/text Jennifer 07966912953
Prepay options are available for some events, please check details.
Namaste, Jennifer and Keshav
6 week Mindfulness Meditation Course
with Bridgeen Rea-Kaya from Immesurableminds
Thursday 15 August 2019
8.15pm – 9.15pm
Please book via immeasurable minds.co.uk
This popular 1-hour, 6-week mindfulness practice class sells out every time – advance booking is necessary.
As well as learning about what mindfulness is and the benefits of it you will also experience:
how to practice mindfulness,
how to sit in meditation,
tips to practice in daily life,
how to do walking meditation,
loving kindness practice,
Most importantly you’ll receive an hour of peace and tranquility in a group of other local, like-minded people. 🙂
Suitable for all: from beginners to experienced practitioners with a beginners mind. Come join us for an experience of peace in the middle of your week.
You can buy the course as a gift for someone – just ask them to give your name on the first night.
Yoga workshop for a Healthy Tum!
Saturday 15 June 2019
10am – 12.30pm
£30 / £25 early bird (if paid by 7 June)
Facilitated by Namaste Yoga Centre teacher and nutritionist Jill Hogan
Learn how to use your yoga postures to benefit your digestive health as well as strengthening your body and promoting general wellbeing.
Suitable for beginners level and beyond
minimum 6 months yoga class practice required
please book with Jill Hogan > firstname.lastname@example.org
Book a yoga class through our schedule and online booking system.Book your place
15 Aug 2019 – Mindfulness Meditation 6 week course
Experience an hour of peace and tranquility in a group of other local, like-minded people.