Namaste Events in 2018 …
Coming up in Autumn 2018…
|Event||Day and Date||Time|
|The Money Workshop: A transgenerational perspective on Money hosted by Mayella Almazan||Thursday 11 October 2018||7.00 – 9.30pm|
|6 week Mindfulness Meditation course with Immeasurableminds.co.uk||Thursday 18 October 2018||8.15 – 9.15pm|
|Mindfulness Workshop with Stephen Linton||Saturday 20 October 2018||10.30am – 12.30pm|
|Love Your Core! Masterclass with Mayella Almazan||Saturday 03 Nov 2018||9.30am – 12.30pm|
|Event||Day and Date||Time|
|Yoga Philosophy, Movement & Meditation with Swami Purnananda Puri||Saturday 12 May 2018||9am – 1pm|
|Happy Shoulders Healthy Spine Yoga Workshop with Keshav Rupakheti||Saturday 12 May 2018||10.30am – 12.30pm|
|6 week Mindfulness Meditation course with Immeasurableminds.co.uk||Thursday 26 April 2018||8.15 – 9.15pm|
|Better Balance Yoga Workshop with Jill Hogan||Saturday 14 April 2018||10.00am – 12.30pm|
|Moon Mother Level 1 Certified Practitioner Training with International Teacher, Healer and Author Miranda Gray||Saturday 07 April and Sunday 08 April 2018||9.30am – 5.30pm|
|Meeting The Crone – Workshop with International Teacher, Healer and Author Miranda Gray||Friday 06 April 2018||9.30am – 5.30pm|
|6 week Mindfulness with Bridgeen Rea-Kaya||Thursday 01 March 2018||8.15pm – 9.15pm|
|Happy Hips Yoga Workshop with Keshav Rupakheti||Saturday 17 February 2018||10.30am – 12.30pm|
|Essentail Oils Workshop with Karen Grace Home||Saturday 13 January 2018||10am – 12noon|
|6 week Mindfulness with Bridgeen Rea||Thursday 11 January 2018||8.15pm – 9.15pm|
|Yuletide Yoga Workshop with Jill Hogan||Saturday 30 December 2017||10:30am- 1pm and 2pm to 4:30pm|
|5 week Mindfulness with Bridgeen Rea||Thursday 16 November 2017||8.15pm – 9.15pm|
|Chill Out with Keshav||Thursday 14 September 2017||8.15 – 9pm|
|Handstand and Partner Acro Workshop with Tumble Circus||Saturday 13 May 2017||10am – 12noon|
|Yoga Workshop with Keshav Rupakheti||Saturday 04 March 2017||10am – 12.30pm|
Everyone is welcome to attend any of our events, you don’t need to be a Namaste student.
Click on the Event to find out more about it.
Please book into each event as soon as you can. Phone/text Jennifer 07966912953
Prepay options are available for some events, please check details.
Namaste, Jennifer and Keshav
The Money Workshop: A transgenerational perspective on Money
hosted by Mayella Almazan from Yo Soy Gaia
Thursday 11 October 2018
19.00 – 21.30
Pay via Paypal please
Most of us feel deficient in making, managing and growing money, and yet we do not understand how to change our relationship with it.
They say that “money does not grow on trees”. However, the way money is used by you is related to the history of economical wellbeing, to the stories of (im)proper financial management at home, to the inheritances gone wrong, in fact to the whole story of abundance/scarcity that can be found in your family tree.
In this way, we could say money DOES grow (or not) on trees, on family trees that is.
In a divorce, for example, until the issue of money is resolved, it may not be available to your children.
Or the story of the person who earns extra money and then goes on to get sick forcing them to spend the surplus. Why does it happen?
We all know how Inheritances divide families, but how can we manage an inheritance that leaves no wounds?
Have you heard of similar cases? These are all examples of unresolved family issues that are expressed through your money.
This is a workshop where you will be able to discover the unconscious dynamics with which you earn and use money in your daily life, as well as learn how to improve your economy.
I will also give you theoretical and practical tools on how to approach money to ensure it grows and flows.
We will also carry out a Movement of the Soul that will allow you to stop the family loyalties that affect your economy and that will support the energy change so that the money flows.
In this way you will embrace the conscious, emotional and energetic components related to your economy, carrying out a complete job.
Mayella Almazan-Arreola, PhD is a Hellinger Sciencia® facilitator and Systemic Coach passionate about the impact of transgenerational and ancestral inheritance in our everyday lives. She is the Founder of Yo Soy Gaia (www.yosoygaia.com) and facilitates workshops worldwide.
Love Your Core! Masterclass
with Mayella Almazan (Yo Soy Gaia)
Saturday 03 November 2018
9.30am – 12.30pm
Please pay via Paypal
This workshop is the first in a series of 3 and is aimed at men and women of all ages who want to develop an increased awareness of their #pelvicfloor muscles in order to improve their general physical condition and health.
What are the workshop´s objectives?
There are many aims, including the following:
– To become aware, care for and maintain good health of the pelvic floor musculature -the perineum- in all stages of life.
– To be able to relax, increase the #flexibility, activate and tone the muscles of the perineum together with those of the rest of the body.
– To recognise and integrate our genital area.
– To prevent problems of urinary and anal incontinence and/or prolapse.
– To maintain optimum blood flow in the area throughout life, but particularly during #postpartum and the #menopause.
– To discover and recover the energy and strength that exists in the #femalepelvis.
– To Improve the quality of one’s #sexuality.
– To prevent #lumbar pain and #backpain in general.
This 3 hour workshop introduces participants to the method called Periné, Integración y Movimiento® -henceforth PIyM® (Perineum, Integration & Movement® in English)- a system of bodywork created with the aim of preventing and promoting the health and wellbeing of the pelvic floor by integrating it into the global nature of the body and movement.The PIyM® method was created 20 years ago and is based on the practical and theoretical principles shared by Blandine Calais-Germain in her lifelong involvement with dance, physiotherapy and functional anatomy in France, as evidenced by her many books which have been translated and published throughout the world in many languages.
During the workshop, you will carry out a variety of enjoyable movements that will help both tone and increase the flexibility of the pelvic floor alongside the rest of the body. Some of these movement will activate the whole body, whilst others will activate specific parts of the pelvic floor. You will work mostly by yourself but also in small groups.
Booking is essential
£35 payable by PayPal through the following link
Mayella Almazan-Arreola, PhD is a Hellinger Sciencia® facilitator and Systemic Coach passionate about the impact of transgenerational and ancestral inheritance in our everyday lives as evidenced by the imprints left on our bodies by emotional and psychological trauma . She was the first Moon Mother in the island of Ireland certified by Miranda Gray to carry out Womb Blessings and Womb Healings and continues to be the driving force behind the Womb Blessing community across Ireland.
A member of the Society for Menstrual Cycle Research, Mayella has facilitated workshops worldwide on Daoist practices for women aimed at increasing women’s awareness of the importance of their core (including their pelvic floor) in their physical (including sexual), emotional and spiritual lives. To complement this ancient wisdom, she recently incorporated to her teachings the global and functional approach behind the PIyM® method.
Book a yoga class through our schedule and online booking system.Book your place
The Money Workshop: A transgenerational perspective on Money hosted by Mayella Almazan
Time: 7pm - 9.30pm
This is a workshop where you will be able to discover the unconscious dynamics with which you earn and use money in your daily life