Namaste Events in 2021/2…
| Event | Day and Date | Time |
| Intermediate Class Pass | Mon – Fri | £39 for 4 classes – not available at the moment |
| Winter 2021/2 | ||
| ONLINE Yoga for Kids Teacher Training with Yoga&Kids | 28 -30 Jan 2022 | Fri 2-5pm, Saturday 12-3pm, Sunday 12-3pm |
| ONLINE Yoga for Teens Teacher Training with Yoga & Kids | 25-27 February 2022 | Fri 2-5pm, Saturday 12-3pm, Sunday 12-3pm |
Past Events
| Event | Day and Date | Time |
| Mindfulness 6 week course with Bridgeen Rea-Kaya | Thurs 12 March 2020 | 8.15pm – 9.15pm |
| Yoga for Teens Teacher Training with Cayetana Rodenas | Fri 14 – Sunday 16 Feb 2019 | Fri 1pm – Sunday 5.30pm |
| Self-Love Mindfulness Workshop with Bridgeen Rea-Kaya | 09 Feb 2020 | 2-4pm |
| We Love – kids yoga class with Sammia McCamphill | Sunday 02 Feb 2020 | 2 -3 pm |
| #fun Yoga Workshop with Keshav Rupakheti | Sat 01 Feb 2020 | 10am – 12.15pm |
| Mindfulness 6 week course with Bridgeen Rea-Kaya | Thurs 23 Jan 2020 | 8.15pm – 9.15pm |
| Kids Yoga – Winter/Christmas with Sammia McCamphill | Sunday 01 Dec 2019 | 2 -3pm |
| Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya | Sunday 18 August 2019 | 2 -4 pm |
| Yoga for Kids Teacher Training with Cayetana Rodenas | Fri 17 – Sunday 19 May 2019 | Fri 1pm – Sunday 6pm |
Everyone is welcome to attend any of our events, you don’t need to be a Namaste student.
Click on the Event to find out more about it.
Please book into each event as soon as you can. Phone/text Jennifer 07966912953
Prepay options are available for some events, please check details.
Namaste, Jennifer and Keshav
Online 2021 – Yoga for Teens Teacher Training with Cayetana Rodenas from Yoga&Kids
BOOK > £100 deposit is required to secure your place – To pay Click here.
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3-Day Yoga for Teens Teacher Training
Facilitated by Cayetana Rodenas from Yoga & Kids
Friday 25 – Sunday 27 Feb 2022
£260 – Early rate – if paid in full by 08 Feb 2022
£300 – full tuition
Email Jennifer@namasteyogacentre.co.uk
The Course
#Yoga for Teens. #yogateachertrainingnorthernireland
A 3-day intensive & highly practical live workshop online training program , including a methodology manual containing key resources to teach yoga to adolescents throughout the developmental period (age 13 to 17).
You will build on the necessary tools to manage the constant change in the mental & emotional state of teenagers and to be able to connect with them through the language of Yoga.
The program includes basic beginner to more advanced Yoga Asanas (poses) as well as a variety of Meditation techniques, Mindfulness exercises, AcroYoga, breathing techniques, psychological and emotional state at this age. Adapted games and resources for this ages.
You will learn how to structure a class for different age groups, how to interact, assist & cater for children of all needs & abilities through Yoga, Meditation, Mindfulness & Positive Thinking.
The training course is endorsed by Yoga Alliance International – YAI – internationally accredited.
Schedule (3 hours online each day):
Friday 14:00 – 17:00
Saturday 12:00 – 15:00
Sunday 12:00 – 15:00
Course materials:
Methodolical manual
Extra pre recorded lessons in video
About Cayetana Rodenas
“I’m very excited that we are able to go to Belfast, Northern Ireland. I have given training in
various countries and I have seen how this discipline is having an excellent reception in yoga centers, sports centers, training centers or schools, as parents are increasingly better informed and ask for these type of disciplines after realizing the benefits they bring to the development of their children, including the improvement in some common disorders at
those ages and at this point in time that we live in” Cayetana.
Yoga&Kids founder, Cayetana, was born and raised in Madrid, Spain.
Since a very young age she got involved in different Performing Arts, studying Drama, Song and dance. She also studied Education and worked as a Drama & Dance Teacher for several years. Nowadays, she makes good use of everything when teaching kids and grown-ups.
Later on, Yoga came into her life, when she was living in Australia, practicing Hatha and Ashtanga yoga, when she decided to become a yoga teacher. After her oldest daughter was born, she wanted to practice yoga together so she completed her first Kids Yoga Teacher Training with Marsha Wenig and later on The Radiant Child Yoga Program with Shakta Kaur Khalsa.
She came back to her hometown and opened a yoga studio where she was teaching Hatha, Vinyasa and Dynamic styles of Yoga, as well as Yoga for Kids, Pregnancy Yoga and Mom&Baby Yoga. Soon after that, she had the oportunity to work as a trainer with and international kids teacher training company, where she spent six wonderful years traveling and training teaching in different countries and imeeting wonderful people from all over the world!
Cayetana starred in a TV program in Spain, introducing the Yoga section and she is currently in the process of completing another project that will be broadcasted soon!After all this years of experience, she decided to create the Yoga&Kids Teacher Training program for teachers, educators, parents, physiotherapists, or any person who wants to bring the joy and benefits of yoga to every kid in the world.Cayetana is a certified Unnata Aerial Teacher Trainer and also completed a Thai Massage Expert training. She is always learning new things, acquiring new knowledge, so she can keep evolving and growing as a teacher and share it with her students.All her passion for Yoga, Arts, Movement and Teaching is what she mostly want to share with her students – showing them how wonderful and unique they all are, respecting their individuality and supporting them in finding their own essence and their own happiness within.Connect with her in Facebook Cayetana Facebook and for Instagram Cayetana Instagram
- Event Date:
February 25, 2022
ONLINE – Jan 2022 – Yoga for Kids Teacher Training with Yoga&Kids
BOOK > £100 deposit is required to secure your place – To pay – Click Here.
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ONLINE via ZOOM
The Training is recorded so you can access the recordings afterwards to review. Especially useful if you miss anything over the weekend.
3-Day Yoga for Kids Teacher Training
Provided by Yoga & Kids
Fri 28 – Sun 30 Jan 2022
£260 – Early Bird (pay by 14 Jan 2022)
£300 – Full tuition
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This course is certified by the Yoga Alliance International, YAI, and it qualifies you to teach Kids Yoga anywhere in the world
Email Jennifer@namasteyogacentre.co.uk
Live online sessions (3 days)
The Course
#Yoga for kids #yoga for children #innerchild
This Teacher Training is a 3 day course, mainly practical with some theory, in which you will experience how to be a kid again and connect with your inner child, in order to be able to work with children and teach them Yoga in a very joyful, playful and positive way.
It is an opening of the heart, coming back to where it all started.
In this training you will receive the tools, knowledge and confidence to become a professional Kids Yoga Teacher, as soon as you complete the course.
You will be provided with a fully comprehensive manual for you to keep, as a long time reference to creating your classes and getting the inspiration for your teachings.
You will be trained to teach children ages 3-11.
Friday 28 Jan 2022 – 2- 5pm:
Introduction and warm up
games
Name games
Yoga story with postures
How to teach kids yoga
Saturday 29 Jan 2022 – 12-3pm:
Yoga games
Breathing techniques
Relaxation techniques
Meditation techniques
Family yoga class with postures
Sunday 30 Jan 2022 – 12-3pm:
Fit yoga warm up
Acroyoga
Course conclusions and closure
Extras:
Thai massage
Yoga asanas explanation video
Homework and self study tests
*Course to be completed within 14 days upon submission of homework*
Who Should Attend:
- Yoga teachers and yoga students who LOVE children
- Preschool & school educators
- Physical education and health education teachers
- School or family counselors
- Child psychologists
- Social workers
- Occupational therapists
- Physical therapists
- Camp counselors
- Recreation directors
- Pediatricians
- Any other professionals who regularly work with children
About Cayetana Rodenas
Yoga&Kids founder, Cayetana, was born and raised in Madrid, Spain.
Since a very young age she got involved in different Performing Arts, studying Drama, Song and dance. She also studied Education and worked as a Drama & Dance Teacher for several years. Nowadays, she makes good use of everything when teaching kids and grown-ups.
Later on, Yoga came into her life, when she was living in Australia, practicing Hatha and Ashtanga yoga, when she decided to become a yoga teacher. After her oldest daughter was born, she wanted to practice yoga together so she completed her first Kids Yoga Teacher Training with Marsha Wenig and later on The Radiant Child Yoga Program with Shakta Kaur Khalsa.
She came back to her hometown and opened a yoga studio where she was teaching Hatha, Vinyasa and Dynamic styles of Yoga, as well as Yoga for Kids, Pregnancy Yoga and Mom&Baby Yoga. Soon after that, she had the oportunity to work as a trainer with and international kids teacher training company, where she spent six wonderful years traveling and training teaching in different countries and imeeting wonderful people from all over the world!
Cayetana starred in a TV program in Spain, introducing the Yoga section and she is currently in the process of completing another project that will be broadcasted soon!
After all this years of experience, she decided to create the Yoga&Kids Teacher Training program for teachers, educators, parents, physiotherapists, or any person who wants to bring the joy and benefits of yoga to every kid in the world.
Cayetana is a certified Unnata Aerial Teacher Trainer and also completed a Thai Massage Expert training. She is always learning new things, acquiring new knowledge, so she can keep evolving and growing as a teacher and share it with her students.
All her passion for Yoga, Arts, Movement and Teaching is what she mostly want to share with her students – showing them how wonderful and unique they all are, respecting their individuality and supporting them in finding their own essence and their own happiness within.
Connect with her in Facebook Cayetana Facebook and for Instagram Cayetana Instagram
- Event Date:
January 28, 2022
Online 2021 – Yoga for Teens Teacher Training with Cayetana Rodenas from Yoga&Kids
Time: Fri 2pm - Sunday3pm
Price: £260
3 - day course, mainly practical with some theory, in which you will experience how to be a kid again and connect with your inner child