Absolute Beginners Yoga – 60 mins

We are so passionate about You learning Yoga and we care that you progress week on week.

Our classes relax both Body and Mind.

Beginners Yoga Class

Yoga for Absolute Beginners

We provide 6 Absolute Beginners Yoga Classes:

Monday at 6pm,

Tuesday at 6pm,  7pm,   8pm

Wednesday at 6pm,  7pm

£9 online/£10 drop in

£64 8 week session

Either pay online per class  (go to Schedule & Bookings)

or £10 Pay at the Door

or book 8 week session. Phone Jennifer 07966912953 to book your place.

#Christmas Opening hours

Closed – Mon 24 Dec – Sat 29 Dec

Open – Sunday 30 Dec 2018

Closed  – Mon 31 Dec – Sat 05 Jan 2019

Open – Sunday 06 January 2019

ALL classes resume from Monday 07 January 2019

 

*not suitable during pregnancy
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Each Absolute Beginners class is 60 minutes.

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If you are new to exercise or feeling physically out of shape, then our Absolute Beginners Yoga Class is perfect for you.

This class gets back to Yoga Basics and is a fantastic way to re-awaken your body.

We create our classes to relax both BODY and MIND.
You are probably feeling nervous about starting Yoga. That’s ok, most people are when they first start.
Our classes are small and there’s lots of space.
There’s a mix of men and women of all ages, shapes and sizes.
And it’s just 1 hour, with plenty of relaxation. We even provide mats!
Just £9 Per Class or £64 for 8 week session.
Mondays, Tuesdays and Wednesdays.

Back pain, shoulder issues, knee problems?

This is the class for you. Your teacher will guide you through the poses and instruct you on any modifications that you need.

Jill Hogan and Orla McKeagney teach the Absolute Beginners Yoga Classes.

Many people love this level of class and are happy to continue month after month. However, if you feel ready to move up a gear, then you are welcome to switch to a Beginners Yoga Class. Ask your teacher if you are not sure if you are ready.

New to yoga? find out more about this ancient practice.

If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.

Book Online

Book a yoga class through our schedule and online booking system.

Book your place

26 January 2019 – 45 mins Express Yoga Class – with Keshav Rupakheti

hot yoga belfast

Time: 10.30am - 11.15am

Price: £5

A fast and Affordable class to kickstart your weekend!

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