Namaste Events in 2022…
Event | Day and Date | Time |
Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya | 03 July 2022 | 2-4pm |
In Person – Yoga for Kids Teacher Training with Yoga&Kids | 09-11 Sept 2022 | Fri 1-5pm, Saturday 9am-6pm, Sunday 9am -4pm |
Past Events
Event | Day and Date | Time |
ONLINE Yoga for Kids Teacher Training with Yoga&Kids | 28 -30 Jan 2022 | Fri 2-5pm, Saturday 12-3pm, Sunday 12-3pm |
Mindfulness 6 week course with Bridgeen Rea-Kaya | Thurs 12 March 2020 | 8.15pm – 9.15pm |
Yoga for Teens Teacher Training with Cayetana Rodenas | Fri 14 – Sunday 16 Feb 2019 | Fri 1pm – Sunday 5.30pm |
Self-Love Mindfulness Workshop with Bridgeen Rea-Kaya | 09 Feb 2020 | 2-4pm |
We Love – kids yoga class with Sammia McCamphill | Sunday 02 Feb 2020 | 2 -3 pm |
#fun Yoga Workshop with Keshav Rupakheti | Sat 01 Feb 2020 | 10am – 12.15pm |
Mindfulness 6 week course with Bridgeen Rea-Kaya | Thurs 23 Jan 2020 | 8.15pm – 9.15pm |
Kids Yoga – Winter/Christmas with Sammia McCamphill | Sunday 01 Dec 2019 | 2 -3pm |
Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya | Sunday 18 August 2019 | 2 -4 pm |
Yoga for Kids Teacher Training with Cayetana Rodenas | Fri 17 – Sunday 19 May 2019 | Fri 1pm – Sunday 6pm |
Everyone is welcome to attend any of our events, you don’t need to be a Namaste student.
Click on the Event to find out more about it.
Please book into each event as soon as you can. Phone/text Jennifer 07966912953
Prepay options are available for some events, please check details.
Namaste, Jennifer and Keshav
Sept 2022 – Yoga for Kids Teacher Training

Book now and pay £100 deposit >>here>>
3-Day Yoga for Kids Teacher Training
In Person and online options
Facilitated by Yoga & Kids
Friday 09 – Sunday 11 September 2022
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In Person rates
£430 – Early Rate (pay before 29 Aug 2022)
£495 – Full Tuition (from 30 Aug 2022)
This course will also be streamed online – to suit students who don’t wish to travel to the venue.
Live online sessions (3 days)
£270 – Early Rate (pay before 29 Aug 2022)
£315 – Full Tuition (from 30 Aug 2022)
Schedule
Friday 13:00 – 17:00
Saturday 09:00 – 18:00
Sunday 09:00 – 16:00
The Course*
#Yoga for kids #yoga for children #innerchild
ANYONE can do this Training – you DO NOT need to be a yoga teacher.
*This course has 2 options – in person at our yoga centre – or streamed online.
This Teacher Training is a 3 day course, mainly practical with some theory, in which you will experience how to be a kid again and connect with your inner child, in order to be able to work with children and teach them Yoga in a very joyful, playful and positive way.It is an opening of the heart, coming back to where it all started.
In this training you will receive the tools, knowledge and confidence to become a professional Kids Yoga Teacher, as soon as you complete the course.
You will be provided with a fully comprehensive manual for you to keep, as a long time reference to creating your classes and getting the inspiration for your teachings.
Course Content:
- Games and techniques to teach Yoga in a playful way
- Games and techniques to teach Yoga to different age groups
- Yoga Asanas for kids, partner and group
- Breathing and meditation techniques and games
- Group dynamics for kids and teenagers
- Acroyoga basics and Thai Massage sequence for kids
- How to teach Yamas and Niyamas to kids
- How to teach Pranayama to kids
- How to teach Family Yoga
- How to keep and maintain kids’ attention during the class
- Basic Yoga techniques for special needs kids
- How to create and sequence your class
Who this course is suitable for:
- Yoga teachers and yoga students who LOVE children
- Preschool & school educators
- Physical education and health education teachers
- School or family counselors
- Child psychologists
- Social workers
- Occupational therapists
- Physical therapists
- Camp counselors
- Recreation directors
- Pediatricians
- Any other professionals who regularly work with children
This course is certified by the Yoga Alliance International, YAI, and it qualifies you to teach Kids Yoga anywhere in the world.
About Cayetana Rodenas
Yoga&Kids founder, Cayetana, was born and raised in Madrid, Spain.
Since a very young age she got involved in different Performing Arts, studying Drama, Song and dance. She also studied Education and worked as a Drama & Dance Teacher for several years. Nowadays, she makes good use of everything when teaching kids and grown-ups.
Later on, Yoga came into her life, when she was living in Australia, practicing Hatha and Ashtanga yoga, when she decided to become a yoga teacher. After her oldest daughter was born, she wanted to practice yoga together so she completed her first Kids Yoga Teacher Training with Marsha Wenig and later on The Radiant Child Yoga Program with Shakta Kaur Khalsa.
She came back to her hometown and opened a yoga studio where she was teaching Hatha, Vinyasa and Dynamic styles of Yoga, as well as Yoga for Kids, Pregnancy Yoga and Mom&Baby Yoga. Soon after that, she had the oportunity to work as a trainer with and international kids teacher training company, where she spent six wonderful years traveling and training teaching in different countries and imeeting wonderful people from all over the world!
Cayetana starred in a TV program in Spain, introducing the Yoga section and she is currently in the process of completing another project that will be broadcasted soon!
After all this years of experience, she decided to create the Yoga&Kids Teacher Training program for teachers, educators, parents, physiotherapists, or any person who wants to bring the joy and benefits of yoga to every kid in the world.
Cayetana is a certified Unnata Aerial Teacher Trainer and also completed a Thai Massage Expert training. She is always learning new things, acquiring new knowledge, so she can keep evolving and growing as a teacher and share it with her students.
All her passion for Yoga, Arts, Movement and Teaching is what she mostly want to share with her students – showing them how wonderful and unique they all are, respecting their individuality and supporting them in finding their own essence and their own happiness within.
Connect with her in Facebook Cayetana Facebook and for Instagram Cayetana Instagram
Online 2021 – Yoga for Teens Teacher Training with Cayetana Rodenas from Yoga&Kids
BOOK > £100 deposit is required to secure your place – To pay Click here.
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3-Day Yoga for Teens Teacher Training
Facilitated by Cayetana Rodenas from Yoga & Kids
Friday 25 – Sunday 27 Feb 2022
£260 – Early rate – if paid in full by 22 Feb 2022
£300 – full tuition
Email [email protected]
The Course
#Yoga for Teens. #yogateachertrainingnorthernireland
A 3-day intensive & highly practical live workshop online training program , including a methodology manual containing key resources to teach yoga to adolescents throughout the developmental period (age 13 to 17).
You will build on the necessary tools to manage the constant change in the mental & emotional state of teenagers and to be able to connect with them through the language of Yoga.
The program includes basic beginner to more advanced Yoga Asanas (poses) as well as a variety of Meditation techniques, Mindfulness exercises, AcroYoga, breathing techniques, psychological and emotional state at this age. Adapted games and resources for this ages.
You will learn how to structure a class for different age groups, how to interact, assist & cater for children of all needs & abilities through Yoga, Meditation, Mindfulness & Positive Thinking.
The training course is endorsed by Yoga Alliance International – YAI – internationally accredited.
Schedule (3 hours online each day):
Friday 14:00 – 17:00
Saturday 12:00 – 15:00
Sunday 12:00 – 15:00
Course materials:
Methodolical manual
Extra pre recorded lessons in video
About Cayetana Rodenas
“I’m very excited that we are able to go to Belfast, Northern Ireland. I have given training in
various countries and I have seen how this discipline is having an excellent reception in yoga centers, sports centers, training centers or schools, as parents are increasingly better informed and ask for these type of disciplines after realizing the benefits they bring to the development of their children, including the improvement in some common disorders at
those ages and at this point in time that we live in” Cayetana.
Yoga&Kids founder, Cayetana, was born and raised in Madrid, Spain.
Since a very young age she got involved in different Performing Arts, studying Drama, Song and dance. She also studied Education and worked as a Drama & Dance Teacher for several years. Nowadays, she makes good use of everything when teaching kids and grown-ups.
Later on, Yoga came into her life, when she was living in Australia, practicing Hatha and Ashtanga yoga, when she decided to become a yoga teacher. After her oldest daughter was born, she wanted to practice yoga together so she completed her first Kids Yoga Teacher Training with Marsha Wenig and later on The Radiant Child Yoga Program with Shakta Kaur Khalsa.
She came back to her hometown and opened a yoga studio where she was teaching Hatha, Vinyasa and Dynamic styles of Yoga, as well as Yoga for Kids, Pregnancy Yoga and Mom&Baby Yoga. Soon after that, she had the oportunity to work as a trainer with and international kids teacher training company, where she spent six wonderful years traveling and training teaching in different countries and imeeting wonderful people from all over the world!
Cayetana starred in a TV program in Spain, introducing the Yoga section and she is currently in the process of completing another project that will be broadcasted soon!After all this years of experience, she decided to create the Yoga&Kids Teacher Training program for teachers, educators, parents, physiotherapists, or any person who wants to bring the joy and benefits of yoga to every kid in the world.Cayetana is a certified Unnata Aerial Teacher Trainer and also completed a Thai Massage Expert training. She is always learning new things, acquiring new knowledge, so she can keep evolving and growing as a teacher and share it with her students.All her passion for Yoga, Arts, Movement and Teaching is what she mostly want to share with her students – showing them how wonderful and unique they all are, respecting their individuality and supporting them in finding their own essence and their own happiness within.Connect with her in Facebook Cayetana Facebook and for Instagram Cayetana Instagram
Sept 2022 – Yoga for Kids Teacher Training
Time: Fri 1-5pm, Sat 9am-6pm, Sun 9am-4pm
Price: £430 Early Rate
In person Yoga for Kids Teacher Training