Body Wisdom & Ayurveda for Women with Sara McDonald

Date: 25-03-2023

Time: 11.30 - 18.00

Price: £225

Welcome to Body Wisdom & Ayurveda for Women 

This course can be taken as a stand alone course or as part of the Kundalini yoga for women teacher training.

25 and 26 March 2023

11.30am – 6pm

£225 early bird – booked by the 21st of March or £250 afterwards 
(payable in two installments if necessary)

The weekend programme covers:

Body wisdom guidelines 
Hair care & face care 
Ishnaan practices and how diet affects our nervous system 
Foods to aid meditation 
Detox & Destress 
Doshas (Ayurvedic body type) & women 
Ayurveda for Women
Diet and lifestyle for women 
Yogic recipes and practices 

Receive a Spring detox as bonuses and you are welcome to join two online classes to complement our weekend course

Energy exchange £225 early bird – booked by the 21st of March or £250 afterwards 
(payable in two installments if necessary) 

Certificate of attendance is given upon request 

To book www.kundaliniyogaforwomen.com or email [email protected] and ask us any questions 

Thank you  
Sara 
(Course director)