Namaste Events in 2017 …

Coming up in Autumn 2017…

Event Day and Date Time
Dr Shane Murnaghan Clinic Wed 16 August 2017 10am – 4.30pm
Chill Out with Keshav Thursday 14 September 2017 8.15  – 9pm
Moana  themed – Family Yoga Class Saturday 30 September 2017 2.30 – 3.30pm
Private Family Yoga sessions with Aisling Graham All Summer All day
 6 week Mindfulness with Bridgeen Rea Thursday 05 October 2017 8.15pm – 9.15pm

 

Past Events

Event Day and Date Time
Matilda Roald Dahl themed – Family Yoga Class Saturday 10 June 2017 2.30 – 3.30pm
Handstand and Partner Acro Workshop with Tumble Circus Saturday 13 May 2017 10am – 12noon
6 week Mindfulness with Bridgeen Rea Thurs 04 May 2017 8.15pm – 9.15pm
Yoga Workshop with Jill Hogan Saturday 25 March 2017 10am – 12.30pm
Star Wars themed – 2 x Family Yoga Classes Saturday 18 March 2017 2.30 – 3.30pm and 4 – 5pm
Yoga Workshop with Keshav Rupakheti Saturday 04 March 2017  10am – 12.30pm
 Harry Potter themed – Family Yoga Class Saturday 04 February 2017 14.30 – 15.30
6 week Mindfulness with Bridgeen Rea Thurs 19 January 2017 8.15pm – 9.15pm
Namaste Christmas Party Sunday 08 December 2016 7pm
6 week Mindfulness with Bridgeen Rea Thurs 08 Dec 2016 8.15pm – 9.15pm
Yoga Workshop with Jill Hogan Saturday 19 November 10am – 12.30pm
Family Yoga Class with Aisling Graham Saturday 05 November 2.30-3.30pm
Baby & Child First Aid course with NCT Saturday 05 November  10-12.30 or 1.30-4pm
6 week Mindfulness with Bridgeen Rea Thurs 27 October 2016 8.15pm – 9.15pm
Family Yoga Class with Aisling Graham Saturday 24 September 2.30-3.30pm
6 week Mindfulness with Bridgeen Rea Thurs 25 August 2016 8.15pm – 9.15pm
Yoga: Food For Thought? with Swami Purnananda Puri Saturday 23 April 2016 10am – 1pm
Sacred Vibrations Sound Healing with Terry McDonald Sunday 07 February 2016 4 – 6pm

Everyone is welcome to attend any of our events, you don’t need to be a Namaste student.

Click on the Event to find out more about it.

Please book into each event as soon as you can. Phone/text Jennifer 07966912953

Prepay options are available for some events, please check details.

Namaste, Jennifer and Keshav



6 Week Mindfulness Course with Immeasurableminds

mindfulness meditation belfast

6 week Mindfulness Meditation Course

with Bridgeen Rea from Immesurableminds

Thursday 05 October 2017

8.15pm – 9.15pm

£48.00

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This class is run independently by Immeasurableminds.

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This popular and acclaimed 1-hour mindfulness practice class has been running for over  eight years now. It sells out every time so please book soon.

You will learn what mindfulness is, what the benefits of it are, how to practice it, how to sit in meditation, how to meditate yourself and how to do walking meditation.

Most importantly you’ll experience an hour of peace and tranquility in a group of other local like-minded people.

Suitable for all: from beginners to experienced practitioners with a beginners mind.

DROP-IN @ £10 per class may be available ONLY for those who have completed a course with me in the past.

Payment is non-refundable and non-transferable.

Thank you.

Please Pay via Immeasurableminds.co.uk


Treatments with Dr Shane Murnaghan

DR SHANE MURNAGHAN IS THE INVENTOR OF THE REVOLUTIONARY NEW HEALTH CARE SYSTEM “GRAVITY”

Murnaghan Clinic

at Namaste Yoga Centre

265a Ormeau road,Belfast. BT3 7GG

Next clinic

Wednesday 16 August 2017

10am – 4.30pm

£70 per session

Contact Deborah 00353834384977 to book

or via
Murnaghan Clinic on Facebook
Gravity Life on Facebook

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DR SHANE MURNAGHAN IS THE INVENTOR OF THE REVOLUTIONARY NEW HEALTH CARE SYSTEM “GRAVITY”

Our Philosophy

At the Murnaghan clinic, we don’t just fix injuries and take away the pain, we get to the main cause of the injury and work to prevent it from reoccurring.

We believe that creating effective results, requires a no nonsense approach to understanding injuries to body, how they occur and how they effect our client.  Injury patterns and strains often reoccur as the problem cause, is often not addressed and instead a temporary fix is put in place.

We don’t believe in a temporary fix, we believe in the complete service!  Our word of mouth reputation for providing a full service of testing, finding, diagnosing, and fixing injuries is what enables our clients to stay pain free.  Our service and our client feedback is what keeps us busy.

All too often we get the same feedback regarding our service: “I wish I saved myself, the time, stress and pain and came to Dr Shane first” – but don’t just take our word for it, take a look at our clients experiences on our testimonials page or any of our social media profiles, at the top of the site.

Please call the clinic, and experience our first class service for yourself – your body will thank you for it.

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Symptoms & Injuries, we treat at the clinic

Treatments at the clinic begin with a complete diagnostic consultation with our Doctor of Traditional Chinese medicine. Based on his findings he will decide which treatment is best for you. There are a variety of treatments at the clinic. Although we do not expect you to know which treatment is best suited to your particular ailment, we have listed some of what we offer below and the types of injuries and symptoms we treat. At the clinic we also have male and female therapists.

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SYMPTOMS:

Tinnitus, TMJ, vertigo, eye-strain, headaches, migraines, vertigo, teeth grinding, indigestion, acid re-flux, IBS, IBD, slow digestion, candida, constipation, diarrhea, trapped wind, abdominal bloating, insomnia, PMT, anxiety, panic attacks, stress.
MINOR INJURIES:
Neck, jaw, shoulders, elbows, hands, hips, knees, ankles, feet, lower back, upper back.
DEBILITATING INJURIES:
Frozen shoulder, wry neck, sciatica, runner’s knee, groin strain, tennis elbow, golf elbow, sprained ankle, limited neck movement, repetitive strain injury, tendinitis, carpel tunnel syndrome.
MUSCULAR:

Poor muscle tone, muscle weakness, ligament strain, and joint flexibility.

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Next clinic

Wednesday 16 August 2017

10am – 4.30pm

£70 per session

Contact Deborah 00353834384977 to book

or via
Murnaghan Clinic on Facebook
Gravity Life on Facebook

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Chill Out Class with Keshav

Time: 20.15 - 21.00

Price: £9

45 minutes Relax and Let Go Slow, Gentle, Relaxing yoga. Breathing. Deep relaxation meditation

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