Namaste Events in 2017 …
Coming up in 2017…
|Event||Day and Date||Time|
|Matilda Roald Dahl themed – Family Yoga Class||Saturday 10 June 2017||2.30 – 3.30pm|
|6 week Mindfulness with Bridgeen Rea||Thurs 04 May 2017||8.15pm – 9.15pm|
|Handstand and Partner Acro Workshop with Tumble Circus||Saturday 13 May 2017||10am – 12noon|
|Event||Day and Date||Time|
|Yoga Workshop with Jill Hogan||Saturday 25 March 2017||10am – 12.30pm|
|Star Wars themed – 2 x Family Yoga Classes||Saturday 18 March 2017||2.30 – 3.30pm and 4 – 5pm|
|Yoga Workshop with Keshav Rupakheti||Saturday 04 March 2017||10am – 12.30pm|
|Harry Potter themed – Family Yoga Class||Saturday 04 February 2017||14.30 – 15.30|
|6 week Mindfulness with Bridgeen Rea||Thurs 19 January 2017||8.15pm – 9.15pm|
|Namaste Christmas Party||Sunday 08 December 2016||7pm|
|6 week Mindfulness with Bridgeen Rea||Thurs 08 Dec 2016||8.15pm – 9.15pm|
|Yoga Workshop with Jill Hogan||Saturday 19 November||10am – 12.30pm|
|Family Yoga Class with Aisling Graham||Saturday 05 November||2.30-3.30pm|
|Baby & Child First Aid course with NCT||Saturday 05 November||10-12.30 or 1.30-4pm|
|6 week Mindfulness with Bridgeen Rea||Thurs 27 October 2016||8.15pm – 9.15pm|
|Family Yoga Class with Aisling Graham||Saturday 24 September||2.30-3.30pm|
|6 week Mindfulness with Bridgeen Rea||Thurs 25 August 2016||8.15pm – 9.15pm|
|Yoga: Food For Thought? with Swami Purnananda Puri||Saturday 23 April 2016||10am – 1pm|
|Sacred Vibrations Sound Healing with Terry McDonald||Sunday 07 February 2016||4 – 6pm|
Everyone is welcome to attend any of our events, you don’t need to be a Namaste student.
Click on the Event to find out more about it.
Please book into each event as soon as you can. Phone/text Jennifer 07966912953
Prepay options are available for some events, please check details.
Namaste, Jennifer and Keshav
- Breath: to enhance self-regulation, modulation and organization, as well as supporting respiration for language
- Movement: to improve motor planning, balance, coordination, strength and flexibility
- Meditation and Relaxation: to decrease stress and promote stillness of the mind for increased attention and ability to focus
Matilda Family Yoga Class
with Aisling Graham (Special Yoga Therapist)
Saturday 10 June 2:30 – 3.30pm
Family Tickets 2 adults + 2 kids = £23
1 adult + 1 kid = £13 + £5 additional children
Contact Aisling 07753323534 to book your place as spaces are limited
In this Family Yoga Class Aisling will take the children on the exciting and empowering story of Matilda Wormwood who is an extra-ordinary little girl with very stupid parents and a bullying head mistress. Matilda knows that being young and very small the only real power she has over anyone in her family is her brain power!!
Using yoga we will retell this Roald Dahl story, where we will play tricks on unsuspecting parents, visit Crunchem hall, get locked up in the chokee and meet the terrifying Ms Trunchbull.
We will also learn calming techniques for both the body and mind.
Booking is essential
Please call/text Aisling on 07753323534
Matilda Family Yoga Class with Aisling Graham
Time: 2.30 - 3.30pm
Price: 1 adult + 1 kid = £13 + £5 additional children
Using yoga we will retell this Roald Dahl story, where we will play tricks, visit Crunchem hall whilst learning calming techniques....