Namaste Events in 2025…
| Event | Day and Date | Time |
| TBC | ||
Past Events
| Event | Day and Date | Time |
| Kundalini Yoga Wellness Wednesdays | 2nd, 9th, 16th, 23rd Oct 24 | 7.50 – 9pm |
| REIKI TRAINING Level I with Geeta and Dharmamitra | 11 and 12 May | 9am – 6pm and 9am – 1.30pm |
| 4 Day Yoga Detox Wellness Program with Jennifer Greenlees | 10th, 17th, 24th April 1st May | 8 -9pm |
| Bodyrolling workshop with Jennifer Greenlees | 27 January 2024 | 10am – 12.30pm |
| New Year – Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya | 21 January 2024 | 2-4pm |
| Winter Kundalini Yoga, Meditation & Sound Bath Bliss! | 11 Nov 2023 | 2 – 4pm |
| Saturday Classes with Keshav Rupakheti | 02 Sept, 07 Oct and 02 Nov | 10am – 12noon |
| Conscious Conception Keeper Course with Sara Natalia Drumond | 06 Aug 2023 | 11.30 – 18.30 |
| Cacao Ceremony Facilitator Initiation with Sara McDonald | 01 and 02 July 2023 | 11.30 – 18.00 Saturday and Sunday |
Everyone is welcome to attend any of our events, you don’t need to be a Namaste student.
Click on the Event to find out more about it.
Please book into each event as soon as you can. Phone/text Jennifer 07966912953
Prepay options are available for some events, please check details.
Namaste, Jennifer and Keshav
Traditional Cacao Circle with Sara Sarinha
Traditional Cacao Circle with Sara Sarinha
Friday 02 February 2024
Reconnecting with the seed of life through the medicine of the Cacao
18.30 – 20.30
Book >>
Energy exchange £34
Join Sara as she shares her Brazilian & Mexican traditions in this Cacao circle.
We will dive traditionally into the heart of the Mama Cacao as a Medicine.
Many of us are looking for depth and connection. Some people are feeling unfulfilled, lost and confused.
Cacao brings us back to the heart centre, helping to reconnect with our own heart, and realign us with love.
- Event Date:
February 02, 2024
Special New Year Sunday Afternoon Workshop
New Year – Mindful Self-Compassion Workshop
with Bridgeen Rea-Kaya from Immeasurableminds.co.uk
Sunday 21 January 2024
2-4pm
£25
Please book via www.immeasurableminds.co.uk
Let’s start 2024 mindfully, with intention and joy. Come cultivate presence and peace with me in this one off in-person workshop xx
Join me in this one of workshop in my old favourite venue of Namaste Yoga Centre, Ormeau Road, Belfast. We will set intentions to proceed through the new year of 2024 with mindfulness and love. We will cultivate presence, hope and positivity. I hope you can make it! xx
Mindful self-compassion is the foundation of emotional healing—being aware in the present moment when we’re struggling with feelings of inadequacy, despair, confusion, and other forms of stress (mindfulness) and responding with kindness and understanding (self-compassion). Mindful self-compassion also means holding difficult emotions—fear, anger, sadness, shame and self-doubt—and ourselves, in loving awareness, leading to greater ease and well-being in our daily lives.
Mindful self-compassion can be learned by anyone. It’s the practice of repeatedly evoking good will toward ourselves especially when we’re suffering—cultivating the same desire that all living beings have to live happily and free from suffering. And as the Dalai Lama says, self-compassion is the first step toward compassion for others.
The workshop is suitable for everyone from complete beginners to experienced practitioners. It’s fun, practical and experiential.
It is possible to buy a ticket as a gift, the person just needs to give the name the ticket was booked under when they check in with me on the day.
Thank you, I look forward to seeing you.
No refunds or exchanges sorry x
- Event Date:
January 21, 2024
