Namaste Events in 2024…
Event | Day and Date | Time |
Feb 2024 | ||
Traditional Cacao Circle with Sara Drumond | Fri 02 Feb 2024 | 18.30 – 20.30 |
Massage Clinic with Kristina | Sat 24 Feb 24 | 9am – 4pm |
Family Constellations with Sara Drumond | Fri 09 Feb 2024 | 18.30 – 20.30 |
March 2024 | ||
April 2024 | ||
4 Day Yoga Detox Wellness Program with Jennifer Greenlees | 10th, 17th, 24th April 1st May | 8 -9pm |
May 2024 | ||
REIKI TRAINING Level I with Geeta and Dharmamitra | 11 and 12 May | 9am – 6pm and 9am – 1.30pm |
Past Events
Event | Day and Date | Time | ||
Bodyrolling workshop with Jennifer Greenlees | 27 January 2024 | 10am – 12.30pm | ||
New Year – Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya | 21 January 2024 | 2-4pm | ||
Winter Kundalini Yoga, Meditation & Sound Bath Bliss! | 11 Nov 2023 | 2 – 4pm | ||
Saturday Classes with Keshav Rupakheti | 02 Sept, 07 Oct and 02 Nov | 10am – 12noon | ||
Conscious Conception Keeper Course with Sara Natalia Drumond | 06 Aug 2023 | 11.30 – 18.30 | ||
Cacao Ceremony Facilitator Initiation with Sara McDonald | 01 and 02 July 2023 | 11.30 – 18.00 Saturday and Sunday | ||
Nataraj – dance and meditation in motion | Fri 16 June 2023 | 18.00 – 19.30 | ||
Bodyrolling Workshop with Jennifer Greenlees | 22 April 2023 | 10am – 12.30pm | ||
Online – Yoga for Kids Teacher Training with Yoga&Kids | 24 – 26 March 2023 | Fri 2-5pm, Saturday 12-3pm, Sunday 12 -4pm | ||
Body Wisdom & Ayurveda for Women with Sara | 25 and 26 March 2023 | 11.30 – 18.00 Saturday and Sunday | ||
Learn Mindfulness for Kids with Cayetana | Sunday 12 March 23 | 4-6pm | ||
Love – Self-Compassion Workshop with Bridgeen Rea-Kaya | Sunday 12 Feb | 2-4pm | ||
Bodyrolling, Kundalini yoga and meditation with Jennifer Greenlees | Saturday 25 February 2023 | 10 – 12.30pm | ||
New Year Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya | Sunday 15 January 2023 | 2-4pm | ||
Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya | Sunday 13 Nov 2022 | 2-4pm | ||
Bodyrolling Workshop with Jennifer Greenlees | Sat 01 Oct 2022 | 10am – 12.30pm | ||
Belly Dance Craft with Sara McDonald | Saturdays from 10 Sept 2022 | 10 – 11am | ||
Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya | 03 July 2022 | |||
ONLINE Yoga for Kids Teacher Training with Yoga&Kids | 28 -30 Jan 2022 | Fri 2-5pm, Saturday 12-3pm, Sunday 12-3pm | ||
Mindfulness 6 week course with Bridgeen Rea-Kaya | Thurs 12 March 2020 | 8.15pm – 9.15pm | ||
Yoga for Teens Teacher Training with Cayetana Rodenas | Fri 14 – Sunday 16 Feb 2019 | Fri 1pm – Sunday 5.30pm | ||
Self-Love Mindfulness Workshop with Bridgeen Rea-Kaya | 09 Feb 2020 | 2-4pm | ||
Yoga Workshop with Keshav Rupakheti | Sat 01 Feb 2020 | 10am – 12.15pm |
Everyone is welcome to attend any of our events, you don’t need to be a Namaste student.
Click on the Event to find out more about it.
Please book into each event as soon as you can. Phone/text Jennifer 07966912953
Prepay options are available for some events, please check details.
Namaste, Jennifer and Keshav
Winter Kundalini Yoga, Meditation & Sound Bath Bliss!
Winter Kundalini Yoga, Meditation & Sound Bath Bliss!
Saturday 11th November 2-4pm
2 – 4pm
£30
Recharge, renew and heal yourself with a wonderful relaxing Kundalini Yoga, Meditation and Sound Bath Experience.
Makes fabulous self care at this busy time of the year.
Kundalini Yoga & Meditation with Jennifer Greenlees to stretch out and switch off. Prepare to immerse yourself and float away with a fabulous Sound Bath by Colette Duffy from Angel Touch Therapies.
What a treat!
Bring a yoga mat and blanket, maybe a cushion if you need one and a warm jumper for relaxation to keep cosy.
Costs £29.99
Suitable for beginners.
Booking >>>
https://schedulejennifergreenleesholistics.as.me/kundalinisoundbathnamaste
What is Kundalini Yoga and Meditation?
These are ancient practices designed to awaken spiritual energy, known as Kundalini, at the base of the spine. Kundalini yoga involves dynamic stretches, breathing and chanting to activate this energy and guide it through the chakras (energy centers) along the spine, aiming to attain higher consciousness. Kundalini meditation, often following the yoga practice, focuses on calming the mind, deepening awareness, and channeling the awakened energy to achieve a state of inner peace, expanded awareness, and spiritual enlightenment. The combined practices harmonize the body, mind, and spirit for holistic well-being and spiritual growth.
What is a Sound Bath?
A sound bath offers a therapeutic experience where participants are enveloped in harmonious sounds and vibrations, promoting deep relaxation, stress reduction, and a sense of tranquility. The soothing tones and rhythms can enhance meditation and mindfulness practices, encouraging a heightened state of self-awareness and inner peace. Additionally, the vibrations may aid in pain relief, improved sleep, and a balanced mind-body connection. Many people find them beneficial for mental clarity, emotional healing, and an overall boost in well-being.
All you have to do is lie back on your mat and enjoy.
So bring your yoga mat if you have one, wear comfortable clothing for yoga and maybe bring a blanket to keep cosy during the sound bath.
3 x Saturday classes this Autumn with Keshav Rupakheti
3 Saturday classes this autumn 2023 with Keshav Rupakheti
Saturday 02 September – Happy Hips
Saturday 07 October – Healthy Back and Shoulders
Saturday 02 November – Power Workout
10am – 12 noon
£25 for 1 >>> Book
£45 for 2 >>> Book
£63 for 3 >>> Book
A special 2 hour class the 1st Saturday of each month – for Sept, Oct and Nov 2023.
Open to anyone with 6 months of yoga experience.
Keshav will focus on a particular theme each month, including hips, backbends and balancing.
4 Day Yoga Detox Wellness Program with Jennifer Greenlees
Time: 8 - 9pm
Price: £48
4 Day Yoga Detox Wellness Program