Namaste Events in 2024…

Event Day and Date Time
April 2024
4 Day Yoga Detox Wellness Program with Jennifer Greenlees 10th, 17th, 24th April 1st May 8 -9pm
May 2024
REIKI TRAINING Level I with Geeta and Dharmamitra 11 and 12 May  9am – 6pm and 9am – 1.30pm
Nataraj Dance and tarot with Geeta Thurs 16 May 24 6pm – 7.30pm

Past Events

Event Day and Date Time
Bodyrolling workshop with Jennifer Greenlees 27 January 2024 10am – 12.30pm
New Year – Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya 21 January 2024 2-4pm
Winter Kundalini Yoga, Meditation & Sound Bath Bliss! 11 Nov 2023 2 – 4pm
Saturday Classes with Keshav Rupakheti 02 Sept, 07 Oct and 02 Nov 10am – 12noon
Conscious Conception Keeper Course with Sara Natalia Drumond   06 Aug 2023 11.30 – 18.30
Cacao Ceremony Facilitator Initiation with Sara McDonald 01 and 02 July 2023 11.30 – 18.00 Saturday and Sunday
Nataraj – dance and meditation in motion Fri 16 June 2023 18.00 – 19.30
Bodyrolling Workshop with Jennifer Greenlees  22 April 2023 10am – 12.30pm
Online – Yoga for Kids Teacher Training with Yoga&Kids 24 – 26 March 2023    Fri 2-5pm, Saturday 12-3pm, Sunday 12 -4pm
Body Wisdom & Ayurveda for Women with Sara 25 and 26 March 2023 11.30 – 18.00 Saturday and Sunday
Learn Mindfulness for Kids with Cayetana Sunday 12 March 23 4-6pm
Love – Self-Compassion Workshop with Bridgeen Rea-Kaya Sunday 12 Feb 2-4pm
Bodyrolling, Kundalini yoga and meditation with Jennifer Greenlees Saturday 25 February 2023 10 – 12.30pm
Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya Sunday 13 Nov 2022 2-4pm
Bodyrolling Workshop with Jennifer Greenlees Sat 01 Oct 2022 10am – 12.30pm
Belly Dance Craft with Sara McDonald Saturdays from 10 Sept 2022 10 – 11am
Mindful Self-Compassion Workshop with Bridgeen Rea-Kaya  03 July 2022
ONLINE Yoga for Kids Teacher Training with Yoga&Kids 28 -30 Jan 2022 Fri 2-5pm, Saturday 12-3pm,  Sunday 12-3pm
Yoga for Teens Teacher Training with Cayetana Rodenas Fri 14 – Sunday 16 Feb  2019 Fri 1pm – Sunday 5.30pm

Everyone is welcome to attend any of our events, you don’t need to be a Namaste student.

Click on the Event to find out more about it.

Please book into each event as soon as you can. Phone/text Jennifer 07966912953

Prepay options are available for some events, please check details.

Namaste, Jennifer and Keshav

09 May 2019 – Mindfulness Meditation 6 week course

6 week Mindfulness Meditation Course

with Bridgeen Rea-Kaya from Immesurableminds

Thursday 09 May 2019

8.15pm – 9.15pm


Please book via immeasurable


This wonderful and popular 1-hour mindfulness practice class sells out every time.

You will learn what mindfulness is, what the benefits of it are, how to practice it, how to sit in meditation, how to meditate yourself and how to do walking meditation and mindful movement.

Most importantly you’ll experience an hour of peace and tranquility in a group of other local, like-minded people.

Suitable for all: from beginners to experienced practitioners with a beginners mind.

Come join us for an experience of peace in the middle of your week.

Only £54 for 6 weeks -the Eventbrite fee goes direct to Eventbrite.

You can buy the course as a gift for someone – just ask them to give your name on the first night.

Payment is non-refundable.

Thank you.

Bridgeen Rea-Kaya

Yoga for Kids Teacher Training with Yoga&Kids

yoga kids teacher training belfastyoga kids teacher training belfast

3-Day Yoga for Kids Teacher Training

Facilitated by Yoga & Kids

Friday 08 – Sunday 10 May 2020

£400 – Early Bird (until 08 April 2020)

​£450 – full tuition

TO BOOK > £100 deposit is required to secure your place – Please pay via our bookings page.

Email [email protected]

The Course

#Yoga for kids #yoga for children #innerchild

ANYONE can do this Training – you  DO NOT need to be a yoga teacher.

This Teacher Training is a 3 day course, mainly practical with some theory, in which you will experience how to be a kid again and connect with your inner child, in order to be able to work with children and teach them Yoga in a very joyful, playful and positive way.

It is an opening of the heart, coming back to where it all started.

In this training you will receive the tools, knowledge and confidence to become a professional Kids Yoga Teacher, as soon as you complete the course.

You will be provided with a fully comprehensive manual for you to keep, as a long time reference to creating your classes and getting the inspiration for your teachings.


Friday 13:00 – 17:00
Saturday 09:00 – 18:00
Sunday  09:00 – 16:00

Course Content:

  • Games and techniques to teach Yoga in a playful way
  • Games and techniques to teach Yoga to different age groups
  • Yoga Asanas for kids, partner and group
  • Breathing and meditation techniques and games
  • Group dynamics for kids and teenagers
  • Acroyoga basics and Thai Massage sequence for kids
  • How to teach Yamas and Niyamas to kids
  • How to teach Pranayama to kids
  • How to teach Family Yoga
  • How to keep and maintain kids’ attention during the class
  • Basic Yoga techniques for special needs kids
  • How to create and sequence your class

Who Should Attend:

  • Yoga teachers and yoga students who LOVE children
  • Preschool & school educators
  • Physical education and health education teachers
  • School or family counselors
  • Child psychologists
  • Social workers
  • Occupational therapists
  • Physical therapists
  • Camp counselors
  • Recreation directors
  • Pediatricians
  • Any other professionals who regularly work with children

This course is certified by the Yoga Alliance International, YAI, and it qualifies you to teach Kids Yoga anywhere in the world

About Yoga & Kids

Yoga&Kids founder, Cayetana, was born and raised in Madrid, Spain.
Since a very young age she got involved in different Performing Arts, studying Drama, Song and dance. She also studied Education and worked as a Drama & Dance Teacher for several years. Nowadays, she makes good use of everything when teaching kids and grown-ups.

Later on, Yoga came into her life, when she was living in Australia, practicing Hatha and Ashtanga yoga, when she decided to become a yoga teacher. After her oldest daughter was born, she wanted to practice yoga together so she completed her first Kids Yoga Teacher Training with Marsha Wenig and later on The Radiant Child Yoga Program with Shakta Kaur Khalsa.
She came back to her hometown and opened a yoga studio where she was teaching Hatha, Vinyasa and Dynamic styles of Yoga, as well as Yoga for Kids, Pregnancy Yoga and Mom&Baby Yoga. Soon after that, she had the oportunity to work as a trainer with and international kids teacher training company, where she spent six wonderful years traveling and training teaching in different countries and imeeting wonderful people from all over the world!
Cayetana starred in a TV program in Spain, introducing the Yoga section and she is currently in the process of completing another project that will be broadcasted soon!

After all this years of experience, she decided to create the Yoga&Kids Teacher Training program for teachers, educators, parents, physiotherapists, or any person who wants to bring the joy and benefits of yoga to every kid in the world.

Cayetana is a certified Unnata Aerial Teacher Trainer and also completed a Thai Massage Expert training. She is always learning new things, acquiring new knowledge, so she can keep evolving and growing as a teacher and share it with her students.

All her passion for Yoga, Arts, Movement and Teaching is what she mostly want to share with her students – showing them how wonderful and unique they all are, respecting their individuality and supporting them in finding their own essence and their own happiness within.

Connect with her in Facebook Cayetana Facebook  and for Instagram Cayetana Instagram 

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Book a yoga class through our schedule and online booking system.

Book your place

4 Day Yoga Detox Wellness Program with Jennifer Greenlees

Time: 8 - 9pm

Price: £48

4 Day Yoga Detox Wellness Program

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