Tuesday 7.00pm – 8.00pm
Absolute Beginners Yoga Class
*not suitable during pregnancy
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£9 online/£10 drop in
£64 8 week session – book here
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If you are new to exercise or feeling physically out of shape, then our Absolute Beginners Yoga Class is perfect for you.
This class gets back to Yoga Basics and is a fantastic way to re-awaken your body.
Back pain, shoulder issues, knee problems? This is the class for you. Your teacher will guide you through the poses and instruct you on any modifications that you need.
Orla McKeagney teaches this Absolute Beginners Yoga Classes.
Many people love this level of class and are happy to continue month after month. However, if you feel ready to move up a gear, then you are welcome to switch to a Beginners Yoga Class. Ask your teacher if you are not sure if you are ready.
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If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.
Orla McKeagney