Wednesday 6.45pm – 8.15pm

Intermediate Yoga Class

*You will need to have attended at least 6 months of regular yoga classes to do this level.

*not suitable during pregnancy

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£11 online/ £12 drop in

£75 – 8 week session – book here

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This 90 minute yoga class is a workout on the mat.

Work up a sweat with Sun Salutations, tone and stretch with a wide range of Asanas, focus and calm with Pranayama and melt into the most important yoga posture of all, Savasana for deep relaxation.

All our Yoga Classes are all designed to provide a perfect balance of physical work to release stress, breathing to oxygenate and relaxation to calm.

Keshav Rupakheti  teaches this Intermediate Yoga Classes.

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If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.