Monday 5.45pm – 6.45pm

Beginners Yoga Class

*not suitable during pregnancy

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£9 online/ £10 drop in

£64 – 8 week session – book here

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If you are reasonably fit and healthy then this is the right Beginners class for you.

60 minutes of Yoga which will provide a great foundation for your Yoga practice.

You will learn Yoga Postures (Asanas), Breathing techniques (Pranayama) and Relaxation (Yoga Nidra). But don’t worry; you don’t need to know what these terms mean to do this class. Anyone can learn Yoga and this class is a great way to start.

Be prepared, Yoga is a work out and you’ll probably sweat, even in this Beginners Yoga class.

Keshav Rupakheti teaches this Beginners Yoga Classes.

For a more basic and easier level then try out our Absolute Beginners Yoga class.

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If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.