RELAX – ALL levels
Relaxing Yoga and Meditation
Let go of physical and mental tension
ONLINE Yoga Class via ZOOM
Wednesday 10 June 2019
8 – 8.45pm
£5
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Suitable for
- some experience of yoga
- no experience of yoga
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Please download the ZOOM App
You will need a yoga mat and some space to do your yoga practice.
And maybe a blanket and pillow for the relaxation at the end of the class.
Please join the class a few minutes before the class starts and please mute your microphone.
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Our classes are structured so that you learn how to do yoga.
You learn whilst doing.
You can then do yoga at home or anywhere.
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You can contact Jennifer if you needed
07966912953