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LIVE – YOGA AT HOME – Level 3/4 – £7

LIVE – Level 3/4 – Intermediate

Thursday 03  and 10 December 2020

10.15 – 11.30am

£7   (including link to recording for 1 week)

ALL participants will be sent a link to the RECORDING of this class which will be valid for 7 days. So you will be able to view the recording whenever you like and as often as you like for the 7 days.

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Suitable for

• anyone who is reasonably fit and healthy and wanting to learn Yoga
• 6 months experience of yoga

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Please download the ZOOM App

You will need a yoga mat and some space to do your yoga practice.

And maybe a blanket and pillow for the relaxation at the end of the class.

Please join the class a few minutes before the class starts and please mute your microphone.

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Our classes are structured so that you learn how to do yoga.

You learn whilst doing.

You can then do yoga at home or anywhere.

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You can contact Jennifer if you needed

[email protected]

07966912953

 

Namaste Yoga Etiquette

Please arrive on time for your class.

Please leave your shoes in the hall way.

Please bring all your personal belongings into the Yoga room with you.

Please remember to be quiet whilst waiting for your class to start. (other classes may be on)

Thank You