
Thursday 10.15am – 11.30am
Level 3 – Easier Intermediate Yoga Class
*You will need to have attended at least 6 months of regular yoga classes to do this level
*not suitable during pregnancy
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£11.50 book online / £12 drop in
£84 – 8 week session – book here
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Ready to move on from the Beginner level? This is the class for you.
This 75 minute yoga class will introduce new Yoga postures (Asana) and is more of a physical workout than the Beginner level.
Work up a sweat with Sun Salutations, tone and stretch with a wide range of Asanas, focus and calm with Pranayama and melt into the most important yoga posture of all, Savasana for deep relaxation.
All our Yoga Classes are all designed to provide a perfect balance of physical work to release stress, breathing to oxygenate and relaxation to calm.
Keshav Rupakheti teaches this Easier Intermediate Yoga Class.
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If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.