Yuletide Yoga Workshop with Jill Hogan

Time: 10:30am- 1pm and 2pm to 4:30pm

Price: £50 for the full day or £30 for half day

yoga workshop

Yuletide Yoga

Saturday 30th December 2017

Full Day Workshop

10:30am- 1pm and 2pm to 4:30pm

This workshop is mixed ability and suitable for all  levels.

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Cost £50.00

Morning Session only 10:30am -1pm

Cost £30.00

Afternoon Session only 2pm-4:30pm

Cost £30.00

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A festive one-day yoga workshop with Jill Hogan.

The morning session is dedicated to the upper back and shoulders – releasing the front of the chest, opening the heart and letting go of any stresses from the year past.

The afternoon session will focus on the lower back and the abdomen, setting a solid foundation to embrace all the possibilities of the year ahead. Finishing off with a nice warm cuppa and a mince pie!

 

For the maximum benefit the full day is recommended, leaving you feeling stronger, taller and fully refreshed, but you can also attend the morning or evening as individual workshops.

This workshop is mixed ability and suitable for all  levels.

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To Book your place contact Jill 07825 005184 email jill.create@gmail.com

Or Jennifer or Keshav at the Namaste Yoga Centre, 265A Ormeau Road, Belfast

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26 January 2019 – 45 mins Express Yoga Class – with Keshav Rupakheti

hot yoga belfast

Time: 10.30am - 11.15am

Price: £5

A fast and Affordable class to kickstart your weekend!

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