Mixed Ability Yoga (60-75 mins)

A dynamic Yoga class in our airy Yoga studio.

A yoga work out suitable for all levels including Beginners. You will learn a wide variety of yoga poses in a fast paced class.

There is breathing and relaxation at the end of the class so that you leave feeling revived.

We provide 3 Mixed Ability Yoga Classes:

Monday :  7-8pm – £9 online/ £10 drop in/ £64 8 week session

Tuesdays : 1 -2 pm – £9 online/ £10 drop in/ £60 8 week session

Sunday : 11.15am-12.30pm – £10 online/ £10 drop in

*not suitable during pregnancy

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Mats are provided.

Our Yoga classes are a workout.

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These classes are open to all levels including Beginners. (but not if you are injured)

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The next 8 week Spring Yoga session starts 03 June 2019. Book Here.

60-75 minutes of Yoga which will provide a great foundation for your Yoga practice.

You will learn Yoga Postures (Asanas), Breathing techniques (Pranayama) and Relaxation (Yoga Nidra).

But don’t worry; you don’t need to know what these terms mean to do this class. Anyone can learn Yoga and this class is a great way to start.

Be prepared, Yoga is a work out and you’ll probably sweat, even in this Mixed Ability Yoga class.

Keshav Rupakheti,  Jill Hogan, Sammia McCamphill and Orla McKeagney teach these Yoga Classes.

For a more basic and easier level then try out our Absolute Beginners Yoga class.

If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.

New to yoga? Here is info on What to Wear to Yoga.

‘Simply the best yoga place in Belfast!’ Emma



Book Online

Book a yoga class through our schedule and online booking system.

Book your place

May 2019 – Yoga for Kids Teacher Training with Cayetana Rodenas from Yoga&Kids

Time: Fri 1pm - Sunday 6pm

Price: £400

3 - day course, mainly practical with some theory, in which you will experience how to be a kid again and connect with your inner child

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