Saturday Yoga Classes and Yoga Workshops

Get set for Special Saturday Yoga Classes!

Wheel Yoga Pose

Saturday 10.30am – 11.15am

45 mins Express Yoga Class

NEXT ONE – Saturday 26 January 2019

10.30am – 11.15am

Either pay online per class £5 (go to Schedule & Bookings)

or Just turn up £5

*not suitable during pregnancy

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Get your weekend off to a flying start!

These 45mins Express Yoga Classes will be on once month.

A full body workout Yoga class with a different focus each month.

This month is focused on CORE STRENGTH.

Keshav Rupakheti teaches this Yoga Class.

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Either pay online per class £5 (go to Schedule & Bookings)

or Just turn up £5

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If you are unsure which class is for you, feel free to chat to Keshav or Jennifer 07966912953, they will find the right class for you.

Check the Events page to see when the next Saturday class is.

 

Yoga Fulness

 

with Keshav Rupakheti and Bridgeen Rea-Kaya

45 mins Yoga & 45 mins Mindfulness Meditation

Saturday 19 January 2019

10.30am – 12 noon

£18

please pre book via our schedule and bookings page

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A Special Event

We have been asked to do an event like this so many times. And here it is!

Yoga and Mindfulness together at the same workshop!

2 of Northern Ireland’s finest have come together for this unique workshop.

Keshav Rupakheti, Owner, Director and Principal Yoga instructor of Namaste Yoga Centre. With over 20 years experience teaching Yoga and training Yoga instructors.

Bridgeen Rea-Kaya, Mindfulness Coach, Owner of Mindfulness company Immeasurableminds. With over 10 years experience teaching Mindfulness Meditation and Mindfulness practices.

45 minutes of Yoga followed by 45 minutes of Mindfulness meditation.

You do not need any experience of Yoga or Mindfulness to attend.

Totally suitable for Beginners.

Please wear suitable clothing such as sports gear and bring warm clothes to put on during the Mindfulness session.

Please book your place via our schedule and bookings page or by leaving in the only at the Namaste Yoga Centre.

Yoga Workshops

These Yoga Workshops are 3 hours long and are physically intensive.

A full body work out, encompassing many yogic techniques including Asana (postures), Pranayama (breathing) and a deep guided Savasana (relaxation).

There will be a section for pair work and a focus on alignment throughout.

These workshops are suited to those who have a good level of fitness and are accustomed to regular yoga practice.

All yoga students are welcome, you don’t need to be a current Namaste Yoga Centre Student to join us.

Check the Events page to see when the next workshop is.

 

Special 2 hour Yoga classes

Yoga Classes Belfast

An extended intermediate class with an extra 30 minutes of fun postures that we can’t fit into the regular classes.

What better start to the weekend and a great opportunity to learn new postures.

This class is suitable for any level so long as you have 2 months yoga experience and you can handle 2 hours of Yoga practice.

Check out our EVENTS for the next Masterclass

Book Online

Book a yoga class through our schedule and online booking system.

Book your place

26 January 2019 – 45 mins Express Yoga Class – with Keshav Rupakheti

hot yoga belfast

Time: 10.30am - 11.15am

Price: £5

A fast and Affordable class to kickstart your weekend!

View all Events »

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