Beginners Yoga – 60 mins

Get the Foundations Right

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Beginners Yoga Classes

We provide 9 Beginners Yoga Classes:

Monday : 5.45pm,  7pm,  8.15pm

Tuesday : 1pm,  5.45pm

Wednesday : 5.45pm,   8.15pm

Thursday : 5.45pm,  6.45pm

Each class is 60 minutes.

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Either book 8 week session (£64). Phone Jennifer 07966912953 to book your place.

or Pay Per Class (£9) via our Bookings page.

The next 8 week session starts Monday 6th August 2018.

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If you are reasonably fit and healthy then this is the right Beginners class for you.

60 minutes of Yoga which will provide a great foundation for your Yoga practice.

You will learn Yoga Postures (Asanas), Breathing techniques (Pranayama) and Relaxation (Yoga Nidra). But don’t worry; you don’t need to know what these terms mean to do this class. Anyone can learn Yoga and this class is a great way to start.

Be prepared, Yoga is a work out and you’ll probably sweat, even in this Beginners Yoga class.

Keshav Rupakheti ,  Jill Hogan and Mary Durkan teach the Beginners Yoga Classes.

For a more basic and easier level then try out our Absolute Beginners Yoga class.

If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.

 

New to yoga? Here is info on What to Wear to Yoga.

Book Online

Book a yoga class through our schedule and online booking system.

Book your place

Yoga Workshop with Keshav Rupakheti

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Time: 10.30am - 12.30pm

Price: £25

Yoga Workshop with Keshav Rupakheti

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