Beginners Yoga – 60 mins

We are so passionate about You learning Yoga and we care that you progress week on week.

Our classes relax both Body and Mind.

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Beginners Yoga Classes

We provide 9 Beginners Yoga Classes:

Monday : 5.45pm,  7pm,  8.15pm

Tuesday : 1pm,  5.45pm

Wednesday : 5.45pm,   8.15pm

Thursday : 5.45pm,  6.45pm

Each class is 60 minutes.

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£9 online/ £10 drop in

£64 8 week session

Either pay online per class  (go to Schedule & Bookings)

or £10 Pay at the Door

or book 8 week session. Phone Jennifer 07966912953 to book your place.

#Christmas Opening hours

Closed – Mon 24 Dec – Sat 29 Dec

Open – Sunday 30 Dec 2018

Closed  – Mon 31 Dec – Sat 05 Jan 2019

Open – Sunday 06 January 2019

ALL classes resume from Monday 07 January 2019

 

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*not suitable during pregnancy
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If you are reasonably fit and healthy then this is the right Beginners class for you.

60 minutes of Yoga which will provide a great foundation for your Yoga practice.

You will learn Yoga Postures (Asanas), Breathing techniques (Pranayama) and Relaxation (Yoga Nidra). But don’t worry; you don’t need to know what these terms mean to do this class. Anyone can learn Yoga and this class is a great way to start.

Be prepared, Yoga is a work out and you’ll probably sweat, even in this Beginners Yoga class.

Keshav Rupakheti,  Jill Hogan  and Sammia McCamphill teach the Beginners Yoga Classes.

For a more basic and easier level then try out our Absolute Beginners Yoga class.

If you are unsure which class is for you, feel free to chat to Keshav or Jennifer, they will find the right class for you.

 

New to yoga? Here is info on What to Wear to Yoga.

Book Online

Book a yoga class through our schedule and online booking system.

Book your place

26 January 2019 – 45 mins Express Yoga Class – with Keshav Rupakheti

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Time: 10.30am - 11.15am

Price: £5

A fast and Affordable class to kickstart your weekend!

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