Sunday Morning Yoga – 75 mins

A beautiful start to your Sunday

drop in yoga

We are passionate about Yoga’s impact on YOUR life.

We craft our classes to fulfil Your potential in Your Yoga Practice.

Sunday Morning Yoga

On All December 2018 and January 2019

11.15am – 12.30pm

£10

Either pay online per class  (go to Schedule & Bookings)

or £10 Pay at the Door

 

Mixed Ability

*not suitable during pregnancy

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75 mins class.

Mixed Ability Class. Suitable for Beginners.

If you are reasonably fit and healthy then this class is suitable for you. If you are recovering from injury or illness then the Absolute Beginners class would be better.

60 minutes of Yoga which will provide a great foundation for your Yoga practice.

You will learn Yoga Postures (Asanas), Breathing techniques (Pranayama) and Relaxation (Yoga Nidra). But don’t worry; you don’t need to know what these terms mean to do this class. Anyone can learn Yoga and this class is a great way to start.

Be prepared, Yoga is a work out and you’ll probably sweat, even in this Beginners Yoga class.

No need to book. Just turn up!

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Yoga mats provided

Everyone is welcome!

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Teachers – Keshav Rupakheti or Jill Hogan

 

Book Online

Book a yoga class through our schedule and online booking system.

Book your place

26 January 2019 – 45 mins Express Yoga Class – with Keshav Rupakheti

hot yoga belfast

Time: 10.30am - 11.15am

Price: £5

A fast and Affordable class to kickstart your weekend!

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