18 Oct 2018 Mindfulness Meditation 6 week course with Immeasurable minds

Time: 20.15 - 21.15

Price: £48

mindfulness

6 week Mindfulness Meditation Course

with Bridgeen Rea-Kaya from Immesurableminds

Thursday 18 October 2018

8.15pm – 9.15pm

£48.00

Please book via Eventbrite

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This wonderful and popular 1-hour mindfulness practice class sells out everytime as there hasn’t been a class in a few months it will go quickly so book now!

You will learn what mindfulness is, what the benefits of it are, how to practice it, how to sit in meditation, how to meditate yourself and how to do walking meditation and mindful movement.

Most importantly you’ll experience an hour of peace and tranquility in a group of other local, like-minded people.

Suitable for all: from beginners to experienced practitioners with a beginners mind.

Come join us for an experience of peace in the middle of your week.

Still only £48 for 6 weeks which is £8 per class the Eventbrite fee goes direct to Eventbrite.

You can buy the course as a gift for someone – just ask them to give your name on the first night.

Payment is non-refundable.

Thank you.

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The Money Workshop: A transgenerational perspective on Money hosted by Mayella Almazan

money-workshop

Time: 7pm - 9.30pm

Price: £45

This is a workshop where you will be able to discover the unconscious dynamics with which you earn and use money in your daily life

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