6 Week Mindfulness Meditation course with Immeasurableminds

Time: 20.15 - 21.15

Price: £48

mindfulness Meditation

6 week Mindfulness Meditation Course

with Bridgeen Rea from Immesurableminds

Thursday 01 March 2018

8.15pm – 9.15pm

£48.00

Please book via immeasurableminds.co.uk

………………………………………………………………….

This wonderful and popular 1-hour mindfulness practice class sells out every time.

You will learn what Mindfulness is, what the benefits of it are, how to practice it, how to sit in meditation, how to meditate yourself and how to do walking meditation and mindful movement.

Most importantly you’ll experience an hour of peace and tranquility in a group of other local, like-minded people.

Suitable for all: from beginners to experienced practitioners with a beginners mind. Come join us for an experience of peace in the middle of your week.

Payment is non-refundable and non-transferable.

Still only £48 for 6 weeks or £8 per class.

Please book via immeasurableminds.co.uk

Thank you.

Bridgeen

Book Online

Book a yoga class through our schedule and online booking system.

Book your place

26 January 2019 – 45 mins Express Yoga Class – with Keshav Rupakheti

hot yoga belfast

Time: 10.30am - 11.15am

Price: £5

A fast and Affordable class to kickstart your weekend!

View all Events »

Hear about our New classes and Events. Sign up for our Newsletter