6 week Mindfulness Meditation Course
with Bridgeen Rea-Kaya from Immesurableminds
Thursday 07 February 2019
8.15pm – 9.15pm
Please book via immeasurableminds.co.uk
This wonderful and popular 1-hour Mindfulness Meditation practice class sells out every time as there hasn’t been a class in a few months it will go quickly so book now!
You will learn
what Mindfulness Meditation is,
what the benefits of it are,
how to practice it,
how to sit in meditation,
how to meditate yourself
and how to do walking meditation and mindful movement.
Most importantly you’ll experience an hour of peace and tranquility in a group of other local, like-minded people.
Suitable for all: from beginners to experienced practitioners with a beginners mind.
Come join us for an experience of peace in the middle of your week.
£54 for 6 weeks which is £9 per class the Eventbrite fee goes direct to Eventbrite.
You can buy the course as a gift for someone – just ask them to give your name on the first night.
Payment is non-refundable.
Namaste Yoga Etiquette
Please arrive on time for your class.
Please leave your shoes in the hall way.
Please bring all your personal belongings into the Yoga room with you.
Please remember to be quiet whilst waiting for your class to start. (other classes may be on)
Book Your Place
Date & time
20:15 ‐ 21:15
PAY AT THE DOOR PRICE
This Event has expired.