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Highly accomplished in many aspects of Yoga, Keshav provides professional training of the highest quality. Keshav studied Yoga full time with Swami Sachidananda Vishuddha Dev in Nepal specialising in Yoga postures (asanas), breathing techniques (pranayama), meditation, yogic cleansing and yoga therapy. He has been teaching professionally since 1997. She believes that yoga, with its remarkable potential for healing and transformation is the ideal exercise for pregnancy and postnatal recovery. It is a safe and gentle way to build strength, stamina, suppleness and confidence. Eleanor’s nurturing approach to yoga ensures that her classes are supportive and relaxing. Eleanor is a qualified Birthlight teacher with a Perinatal Yoga Diploma from Birthlight and a Yoga Teaching Diploma from YTTC. ‘My passion for yoga and the body, mind and spirit is never-ending. It leads me to go beyond my limitations and fears so that I can really live this blessed life to the full. That is my greatest wish for all children, that they learn from a young age to celebrate their uniqueness, and develop a focus and strength within that gifts them with the freedom to know that they hold the key to living the life they choose.’Jane-Louise has trained extensively with the Special Yoga Centre in London and has a Yoga Teaching Diploma from the YTTC. She has been teaching yoga professionally since 2004.
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Keshav and Jennifer have created a calm and beautiful space for healing and transformation within the Namaste Yoga Centre and Clinic. I have been a student of Keshavs for several years and every class I attend is a wonderfully authentic experience. His teachings and demonstrations are effortless and inspiring, and his gentle encouragement helps you move beyond your limitations and go deeper into your practice. I have been enjoying the benefits of Keshav’s wonderful, focused yoga sessions, workshops, mediation and yoga break’s over the last few years. The benefits of yoga are well documented, however Keshav’s skill, knowledge and mastery as a yoga teacher together with his serene, patient and caring manner undoubtedly make his classes unique and therefore maximises the benefits for all who attend. I have been doing yoga with Keshav for over 3 years. The classes have transformed me physically and mentally. Physically, I don’t have any aches and pains any more which isn’t bad for a 41 year old. I feel stronger and more flexible and my posture has improved dramatically. Mentally, I feel calmer and more balanced – I am sure I am taking better decisions as a result. I recommend Keshav’s classes to everyone. I have been practising yoga with Keshav for 3 years. Twice a week I look forward to the fun and challenges of the classes. It is a perfect environment to learn, have fun and clear your mind of your daily stresses. I have been attending classes at The Namaste for two years; my experience there has been truly wonderful. Keshav’s teaching style is gentle and encouraging, which fosters an atmosphere of fun and possibility. The combination of posture work, breathing exercises and meditation has proved to increase my physical strength and flexibility as well as facilitating a general sense of calm and well being in my everyday living. This yoga practise has become an integral part of my daily routine. |
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| Namaste Yoga Centre and Clinic 265a Ormeau Road, Belfast T. 02890 220 888 E. info@namasteyogacentre.co.uk | |||||||