| >> Keshav |
Our teachers are highly trained professionals who are committed to providing quality Yoga classes and instruction. Each specialises in a different aspect of Yoga so that Namaste Yoga Centre and Clinic can provide a wide range of classes to suit everyone. As individuals, they each have their own unique style, approach and creativity that they bring to their classes and their students. |
Highly accomplished in many aspects of Yoga, Keshav provides professional training of the highest quality.
His vibrant and dynamic approach to yoga ensures that his classes are energetic and fun. His busy daily classes are popular with a wide variety of people from complete beginners to more experienced students.
Keshav studied Yoga full time with Swami Sachidananda Vishuddha Dev in Nepal specialising in Yoga postures (asanas), breathing techniques (pranayama), meditation, yogic cleansing and yoga therapy. He has been teaching professionally since 1997.
I have been enjoying the benefits of Keshav’s wonderful, focused yoga sessions, workshops, mediation and yoga break’s over the last few years. The benefits of yoga are well documented, however Keshav’s skill, knowledge and mastery as a yoga teacher together with his serene, patient and caring manner undoubtedly make his classes unique and therefore maximises the benefits for all who attend.
Mary
I have been doing yoga with Keshav for over 3 years. The classes have transformed me physically and mentally. Physically, I don’t have any aches and pains any more which isn’t bad for a 41 year old. I feel stronger and more flexible and my posture has improved dramatically. Mentally, I feel calmer and more balanced – I am sure I am taking better decisions as a result. I recommend Keshav’s classes to everyone.
John
I have been practising yoga with Keshav for 3 years. Twice a week I look forward to the fun and challenges of the classes. It is a perfect environment to learn, have fun and clear your mind of your daily stresses.
Angela
I have been attending classes at The Namaste for two years; my experience there has been truly wonderful. Keshav’s teaching style is gentle and encouraging, which fosters an atmosphere of fun and possibility. The combination of posture work, breathing exercises and meditation has proved to increase my physical strength and flexibility as well as facilitating a general sense of calm and well being in my everyday living. This yoga practise has become an integral part of my daily routine.
Orla
