Essential Oils Workshop with Karen Houston
Time: 10am - 12noon
Learn how to bring stronger physical and emotional wellbeing to your life and also support your yoga practice.
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Individual Family Yoga Sessions
Time: all day
Price: 6 week course £240 (sessions 1 hr)
Through yoga therapy we use;
- Breath: to enhance self-regulation, modulation and organization, as well as supporting respiration for language
- Movement: to improve motor planning, balance, coordination, strength and flexibility
- Meditation and Relaxation: to decrease stress and promote stillness of the mind for increased attention and ability to focus
Working together in individual sessions using yoga therapy, creativity and intuition we can reach the hearts and minds of differently-abled children to help calm the symptoms of their condition and to learn what they have to teach us.
6 week course £240 (sessions 1 hr)