6 Week Mindfulness Course with Immeasurableminds

mindfuness belfast

Time: 20.15 - 21.15

Price: £48

an hour of peace and tranquility in a group of other local like-minded people

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Individual Family Yoga Sessions

Time: all day

Price: 6 week course £240 (sessions 1 hr)

yoga for Autism
Through yoga therapy we use;
  1. Breath: to enhance self-regulation, modulation and organization, as well as supporting respiration for language
  2. Movement: to improve motor planning, balance, coordination, strength and flexibility
  3. Meditation and Relaxation: to decrease stress and promote stillness of the mind for increased attention and ability to focus
Working together  in individual sessions using yoga therapy, creativity and intuition we can reach the hearts and minds of differently-abled children to help calm the symptoms of their condition and to learn what they have to teach us.
6 week course £240 (sessions 1 hr)