Namaste Events in 2024…

Everyone is welcome to attend any of our events, you don’t need to be a Namaste student.

Click on the Event to find out more about it.

Please book into each event as soon as you can. Phone/text Jennifer 07966912953

Prepay options are available for some events, please check details.

Namaste, Jennifer and Keshav

Oct 2022 – Yoga for Kids Teacher Training Online

Book now and pay £100 deposit >>here>>

ONLINE via ZOOM

The Training is recorded so you can access the recordings afterwards to review. Especially useful if you miss anything over the weekend.

3-Day Yoga for Kids Teacher Training

Provided by Yoga & Kids

Fri 21 – Sun 23 October 2022

£270 – Early Bird (pay by 14 Oct 2022)

£315 – Full tuition

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This course is certified by the Yoga Alliance International, YAI, and it qualifies you to teach Kids Yoga anywhere in the world

Email [email protected]

Live online sessions (3 days)

The Course

#Yoga for kids #yoga for children #innerchild

This Teacher Training is a 3 day course, mainly practical with some theory, in which you will experience how to be a kid again and connect with your inner child, in order to be able to work with children and teach them Yoga in a very joyful, playful and positive way.

It is an opening of the heart, coming back to where it all started.

In this training you will receive the tools, knowledge and confidence to become a professional Kids Yoga Teacher, as soon as you complete the course.

You will be provided with a fully comprehensive manual for you to keep, as a long time reference to creating your classes and getting the inspiration for your teachings.

You will be trained to teach children ages 3-11.

Friday 21 Oct 2022 – 2- 5pm: 

Introduction and warm up

games

Name games

Yoga story with postures

How to teach kids yoga   

Saturday 22 Jan 2022 – 12-3pm: 

Yoga games

Breathing techniques

Relaxation techniques

Meditation techniques

Family yoga class with postures 

Sunday 30 Jan 2022 – 12-3pm:

Fit yoga warm up

Acroyoga

Course conclusions and closure 

Extras: 

Thai massage

Yoga asanas explanation video

Homework and self study tests 

*Course to be completed within 14 days upon submission of homework*

Who this course is suitable for:

• Yoga teachers and yoga students who LOVE children
• Preschool & school educators
• Physical education and health education teachers
• School or family counselors
• Child psychologists
• Social workers
• Occupational therapists
• Physical therapists
• Camp counselors
• Recreation directors
• Pediatricians
• Any other professionals who regularly work with children

This course is certified by the Yoga Alliance International, YAI, and it qualifies you to teach Kids Yoga anywhere in the world.

About Cayetana Rodenas

Yoga&Kids founder, Cayetana, was born and raised in Madrid, Spain.
Since a very young age she got involved in different Performing Arts, studying Drama, Song and dance. She also studied Education and worked as a Drama & Dance Teacher for several years. Nowadays, she makes good use of everything when teaching kids and grown-ups.

Later on, Yoga came into her life, when she was living in Australia, practicing Hatha and Ashtanga yoga, when she decided to become a yoga teacher. After her oldest daughter was born, she wanted to practice yoga together so she completed her first Kids Yoga Teacher Training with Marsha Wenig and later on The Radiant Child Yoga Program with Shakta Kaur Khalsa.
She came back to her hometown and opened a yoga studio where she was teaching Hatha, Vinyasa and Dynamic styles of Yoga, as well as Yoga for Kids, Pregnancy Yoga and Mom&Baby Yoga. Soon after that, she had the oportunity to work as a trainer with and international kids teacher training company, where she spent six wonderful years traveling and training teaching in different countries and imeeting wonderful people from all over the world!
Cayetana starred in a TV program in Spain, introducing the Yoga section and she is currently in the process of completing another project that will be broadcasted soon!

After all this years of experience, she decided to create the Yoga&Kids Teacher Training program for teachers, educators, parents, physiotherapists, or any person who wants to bring the joy and benefits of yoga to every kid in the world.

Cayetana is a certified Unnata Aerial Teacher Trainer and also completed a Thai Massage Expert training. She is always learning new things, acquiring new knowledge, so she can keep evolving and growing as a teacher and share it with her students.

All her passion for Yoga, Arts, Movement and Teaching is what she mostly want to share with her students – showing them how wonderful and unique they all are, respecting their individuality and supporting them in finding their own essence and their own happiness within.

Connect with her in Facebook Cayetana Facebook  and for Instagram Cayetana Instagram 

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Belly Dance Classes with Sara McDonald

Belly Dance Classes with Sara McDonald

Saturdays 10am – 11am

£36 for 4 sessions(early rate)/£42 full

(please pay directly via Paypal @bellydancebelfast (pls send your fee as friends and write your name/BDC Saturday in the note )

£11 drop in (cash please)

Starts 10 Sept 2022

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Join our intro to Belly Dance craft course
This is a complete beginners course suitable to everyone interested in Belly dancing. Women of all ages are welcome. 

In class you learn about 

belly dance craft method  

Intro to technique & drills  

Posture 

feet 

breathwork  

body awareness and more.

This is a safe environment where women feel they can be themselves and a sense of sisterhood happens. 

For any information please text me on 07760838468 or email [email protected] 

To book your place:
PayPal us at @bellydancebelfast (pls send your fee as friends and write your name/BDC Saturday in the note)

I look forward to meeting you all.

Director Shakti Wellness Studio

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