Matilda Family Yoga Class with Aisling Graham

family yoga belfast

Time: 2.30 - 3.30pm

Price: 1 adult + 1 kid = £13 + £5 additional children

Using yoga we will retell this Roald Dahl story, where we will play tricks, visit Crunchem hall whilst learning calming techniques....

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6 Week Mindfulness Course with Immeasurableminds

Time: 20.15 21.15

Price: £48

mindfulness meditation belfast

6 week Mindfulness Meditation Course

with Bridgeen Rea from Immesurableminds

Thursday 04 May 2017

8.15pm – 9.15pm

£48.00

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This class is run independently by Immeasurableminds.

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This popular and acclaimed 1-hour mindfulness practice class has been running for over  eight years now. It sells out every time so please book soon.

You will learn what mindfulness is, what the benefits of it are, how to practice it, how to sit in meditation, how to meditate yourself and how to do walking meditation.

Most importantly you’ll experience an hour of peace and tranquility in a group of other local like-minded people.

Suitable for all: from beginners to experienced practitioners with a beginners mind.

DROP-IN @ £10 per class may be available ONLY for those who have completed a course with me in the past.

Payment is non-refundable and non-transferable.

Thank you.

Please Pay via Immeasurableminds.co.uk